Ingredients:
2 zucchini (500 g)
Olive oil
Salt
Slices of Gouda cheese (or Emmental) (200 g)
Slices of smoked turkey (150 g)
Whole wheat flour (200 g)
Dried oregano
Cherry tomatoes (6 pieces)
Instructions:
Preheat the air fryer to 375°F (190°C).
Cut the zucchini into thin slices and place them in a single layer in the air fryer basket.
Drizzle olive oil over the zucchini slices and sprinkle with salt. Air fry for 10-12 minutes or until tender.
In a shallow plate, combine whole wheat flour with salt and oregano. Coat the air-fried zucchini slices with the flour mixture, shaking off any excess.
Place a slice of cheese and a slice of turkey on each zucchini slice and roll them up. Secure with a toothpick if needed.
Place the zucchini rolls in the air fryer basket. Air fry for 12-15 minutes or until golden and crisp.
Serve with cherry tomatoes on the side or on top of the zucchini rolls.
Enjoy your Air-Fried Cheesy Turkey Zucchini Rolls!
Note: This recipe offers a lighter, air-fried alternative to the traditional version, maintaining a crispy texture without compromising on flavor.
Nutrition Facts (per serving):
Calories: 180 kcal
Fat: 9 g
Carbohydrates: 15 g
Fiber: 4 g
Net Carbs: 11 g
Protein: 10 g