๐ Air Fryer Boneless Thighs โ Crispy, Juicy, and Irresistible! ๐คค
Say goodbye to dry chicken and hello to flavor-packed, juicy boneless thighs with that perfect crispy edge โ all thanks to your air fryer! ๐ Whether you’re planning a quick weeknight dinner or a tasty meal prep session, these Air Fryer Boneless Thighs are here to impress. ๐ฏ
๐ Why You’ll Love These Thighs:
- โ Perfectly seasoned & super juicy
- ๐ง Bold, savory flavor with a golden crust
- โฑ๏ธ Ready in under 20 minutes
- ๐ฝ๏ธ Low-carb, keto-friendly, and super satisfying!
๐ Ingredients:
- 1.5 lbs boneless, skinless chicken thighs
- 1 tbsp olive oil
- 1 tsp smoked paprika ๐ถ๏ธ
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp dried thyme or Italian seasoning ๐ฟ
- Salt & pepper to taste
- Optional: dash of cayenne for extra heat ๐ฅ
๐ฅ Instructions:
- Preheat your air fryer to 400ยฐF (200ยฐC). ๐
- Pat chicken thighs dry with a paper towel (crispy tip!). ๐งป
- Toss the thighs with olive oil and seasonings until evenly coated.
- Arrange in a single layer in the air fryer basket โ no overlapping! ๐งบ
- Air fry for 14โ16 minutes, flipping halfway through, until golden and cooked through (internal temp: 165ยฐF). ๐ก๏ธ
- Let rest 5 minutes before serving for max juiciness. ๐
๐ Serving Ideas:
- Slice over a fresh salad with a lemon vinaigrette ๐ฅ
- Serve alongside roasted veggies or cauliflower mash ๐ฅฆ
- Tuck into lettuce wraps or low-carb tortillas ๐ฏ
๐จโ๐ณ Pro Tip:
Want an even crispier finish? Hit the thighs with a quick spray of olive oil halfway through cooking. ๐งดโจ