π Air Fryer Boneless Thighs β Crispy, Juicy, and Irresistible! π€€
Say goodbye to dry chicken and hello to flavor-packed, juicy boneless thighs with that perfect crispy edge β all thanks to your air fryer! π Whether you’re planning a quick weeknight dinner or a tasty meal prep session, these Air Fryer Boneless Thighs are here to impress. π―
π Why You’ll Love These Thighs:
- β Perfectly seasoned & super juicy
- π§ Bold, savory flavor with a golden crust
- β±οΈ Ready in under 20 minutes
- π½οΈ Low-carb, keto-friendly, and super satisfying!
π Ingredients:
- 1.5 lbs boneless, skinless chicken thighs
- 1 tbsp olive oil
- 1 tsp smoked paprika πΆοΈ
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp dried thyme or Italian seasoning πΏ
- Salt & pepper to taste
- Optional: dash of cayenne for extra heat π₯
π₯ Instructions:
- Preheat your air fryer to 400Β°F (200Β°C). π
- Pat chicken thighs dry with a paper towel (crispy tip!). π§»
- Toss the thighs with olive oil and seasonings until evenly coated.
- Arrange in a single layer in the air fryer basket β no overlapping! π§Ί
- Air fry for 14β16 minutes, flipping halfway through, until golden and cooked through (internal temp: 165Β°F). π‘οΈ
- Let rest 5 minutes before serving for max juiciness. π
π Serving Ideas:
- Slice over a fresh salad with a lemon vinaigrette π₯
- Serve alongside roasted veggies or cauliflower mash π₯¦
- Tuck into lettuce wraps or low-carb tortillas π―
π¨βπ³ Pro Tip:
Want an even crispier finish? Hit the thighs with a quick spray of olive oil halfway through cooking. π§΄β¨