Air Fryer Barbequed Beef Ribs
Ingredients:
- 2 lbs beef back ribs
- 1 cup water
- 1 cup ketchup
- 1 (6 oz) can tomato paste
- 3/4 cup brown sugar
- 1/2 cup vinegar (white or apple cider)
- 2 tbsp prepared mustard
- 1 tbsp salt
- 1/2 tsp black pepper (optional, for extra seasoning)
Instructions:
- Prepare the Sauce:
- In a medium saucepan, combine 1 cup of water, 1 cup of ketchup, and 1 (6 oz) can of tomato paste.
- Stir in 3/4 cup of brown sugar, 1/2 cup of vinegar, and 2 tablespoons of prepared mustard.
- Add 1 tablespoon of salt (and 1/2 teaspoon of black pepper if using).
- Heat the mixture over medium heat, stirring frequently, until the brown sugar and salt are fully dissolved and the sauce is well combined. Bring to a simmer and cook for about 5 minutes, then remove from heat and let cool slightly.
- Prepare the Ribs:
- Pat the beef back ribs dry with paper towels to remove any excess moisture. This helps the seasoning adhere better and improves the final texture.
- Optionally, remove the membrane from the back of the ribs for more tender results. To do this, use a knife to gently lift one end of the membrane, then peel it off using a paper towel for better grip.
- Season the Ribs:
- If desired, season the ribs with a light sprinkle of salt and pepper. This step is optional since the barbeque sauce will provide the primary flavor.
- Preheat Air Fryer:
- Preheat your Air Fryer to 360°F (182°C) for about 5 minutes. This helps achieve a consistent cooking temperature.
- Cook the Ribs:
- Cut the ribs into manageable pieces that will fit in your Air Fryer basket. Depending on the size of your Air Fryer, you may need to work in batches.
- Place the rib pieces in the Air Fryer basket in a single layer, ensuring they are not overcrowded. You can lightly spray or brush the ribs with oil if you like, but this is optional.
- Air Fry the Ribs:
- Air fry the ribs at 360°F (182°C) for 15-20 minutes, flipping halfway through the cooking time to ensure even browning. The exact time may vary depending on the thickness of the ribs and your Air Fryer model. Check for doneness by ensuring the ribs are tender and have a nice caramelized finish.
- Add Barbeque Sauce:
- After the initial cooking time, brush a generous amount of the prepared barbeque sauce over the ribs. Return the ribs to the Air Fryer and cook for an additional 5-7 minutes to allow the sauce to set and caramelize slightly.
- Finish and Serve:
- Carefully remove the ribs from the Air Fryer and let them rest for a few minutes. This helps the juices redistribute and makes them easier to cut.
- Serve the ribs with additional barbeque sauce on the side for dipping. Garnish with fresh herbs if desired, and enjoy!
This Air Fryer method offers a quick and flavorful way to enjoy barbequed beef ribs with a deliciously sticky and tangy sauce. Enjoy your meal!
Nutritional Information (per serving, assuming 4 servings total):
- Calories: 360 kcal
- Protein: 26 g
- Fat: 24 g
- Saturated Fat: 9 g
- Carbohydrates: 15 g
- Sugars: 14 g
- Fiber: 1 g
- Sodium: 1,200 mg
- Cholesterol: 100 mg
Notes:
- Calories and Nutrients: These values are approximate and can vary based on specific ingredient brands, portion sizes, and variations in cooking methods.
- Serving Size: The nutritional information is based on a standard serving size of approximately 1/4 of the total recipe. Adjustments may be necessary depending on the exact size of the portions and the amount of sauce used.
For the most accurate nutritional information, consider using a nutrition calculator with your specific ingredients and portion sizes.