Coconut Cake
β
Estimated Points:
~3β4 WW points per slice (based on 10 slices)
π§Ύ Ingredients:
- 1 cup self-rising flour
- 1/2 cup granulated sweetener (like monk fruit/stevia blend)
- 1/2 cup unsweetened applesauce
- 1/2 cup fat-free Greek yogurt
- 2 eggs
- 1 tsp vanilla extract
- 1/2 cup light coconut milk
- 1/3 cup unsweetened shredded coconut
π° Instructions:
- Preheat oven to 180Β°C (350Β°F) and grease a baking pan.
- Mix eggs, yogurt, applesauce, coconut milk, and vanilla.
- Add flour and sweetener, mix until smooth.
- Fold in shredded coconut.
- Pour into pan and bake 25β30 minutes.
- Let cool before slicing.
π₯₯ Optional Low-Point Frosting:
- 1 cup fat-free Greek yogurt
- 1β2 tbsp sugar-free sweetener
- Coconut extract (optional)
π Spread on top + sprinkle a little coconut.
π₯₯ Keto Coconut Cake (Low Carb)
β Nutrition (per slice, 10 slices):
- ~3β4g net carbs
- High fat, sugar-free
π§Ύ Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup coconut flour
- 1/2 cup erythritol or monk fruit sweetener
- 1 tsp baking powder
- 1/4 tsp salt
- 4 eggs
- 1/2 cup coconut milk (full fat)
- 1/3 cup melted butter or coconut oil
- 1 tsp vanilla extract
- 1/2 cup unsweetened shredded coconut
π° Instructions:
- Preheat oven to 180Β°C (350Β°F).
- Mix dry ingredients in one bowl.
- In another bowl, whisk eggs, coconut milk, butter, vanilla.
- Combine wet + dry ingredients.
- Fold in shredded coconut.
- Bake 30β35 minutes until golden.
π₯₯ Keto Frosting:
- 1/2 cup cream cheese
- 1/4 cup butter
- 1/3 cup powdered erythritol
- Splash vanilla
π Beat until fluffy and spread.
π‘ Tips (Both Versions)
- Add coconut extract for stronger flavor
- Toast coconut on top for a bakery-style finish
- For extra moisture: poke cake and drizzle light coconut milk
If you want, I can also turn this into:
βοΈ Pineapple Coconut Cake (like pina colada π)
βοΈ Air fryer mini version
βοΈ Or calculate exact WW points based on your plan