Low-Point Hobo Dinner Recipe
One serving typically consists of one prepared foil packet.
- Protein (0-4 Points): Use 1/4 lb of 96% lean ground beef (approx. 4 points) or swap for 99% lean ground turkey or chicken breast (0 points).
- Vegetables (0-3 Points):
- Potatoes: Use 1 serving of small, thinly sliced potatoes (approx. 3 points).
- Zero-Point Add-ins: Load up on sliced carrots, onions, mushrooms, cabbage wedges, kale, or bell peppers to stay full without adding points.
- Flavoring: Instead of butter, use non-stick cooking spray (0 points) and beef or vegetable bouillon (crushed) for rich flavor. Season with garlic powder, onion powder, salt, and pepper
Preparation Instructions
- Prep: Preheat your oven to 375°F.
- Assemble: Lay out a large sheet of heavy-duty foil sprayed with non-stick spray. Place a cabbage wedge or sliced onions down first to act as a base.
- Layer: Add the ground meat patty on top of the base, then layer potatoes and other vegetables around it.
- Season: Sprinkle with your dry seasonings and crushed bouillon.
- Seal: Roll up the ends of the foil tightly to trap steam inside.
- Cook: Bake for 35–45 minutes until the meat is fully cooked (160°F for beef, 165°F for turkey) and vegetables are tender.
Tips for Lowest Points
Steam is Key: Ensure the packet is sealed well so the moisture from the vegetables and meat steams the potatoes until they are soft.
Avoid Cream Soups: Traditional recipes often use condensed cream of mushroom soup, which adds significant points. Stick to bouillon or a splash of broth for moisture instead.
Cheese Choice: If you want cheese, wait until the end. Open the packet, add a small amount of fat-free shredded cheese, and let it melt for a minute.