Introduction

Milk brioche rolls are a classic in French baking — soft, fluffy, slightly sweet, and golden brown. Traditional brioche is enriched with butter, eggs, and milk, which makes it delicious but high in calories and SmartPoints. This recipe is specially designed for those following the WW (Weight Watchers) program, where every ingredient is selected to maximize flavor while minimizing points. By reducing butter, using low-fat milk, and incorporating zero-point yogurt, we create a lightened-up version of brioche that doesn’t sacrifice texture or taste.

These rolls are perfect for breakfast, as dinner rolls, or as sandwich buns. They freeze well and can be reheated quickly for a fresh-out-of-the-oven experience anytime. You’ll find this recipe full of useful baking techniques, substitutions, and wellness-friendly ingredients.

Ingredients

For the Dough:

  • 2 ¾ cups (330g) bread flour
  • 1 packet (7g or 2¼ tsp) active dry yeast
  • ½ cup (120ml) warm low-fat (1%) milk (about 110°F / 43°C)
  • ⅓ cup (80g) non-fat plain Greek yogurt (zero SmartPoints)
  • 2 tbsp light butter or reduced-fat margarine, softened
  • 1 large egg (room temperature)
  • 2 tbsp granulated monk fruit sweetener or stevia (or 1 tbsp sugar)
  • ½ tsp salt
  • 1 tsp vanilla extract

For Brushing:

  • 1 tbsp low-fat milk
  • Optional: 1 egg yolk for egg wash (use sparingly to avoid extra points)

Equipment Needed

  • Large mixing bowl
  • Measuring cups and spoons
  • Kitchen scale (for accuracy)
  • Dough hook (if using stand mixer)
  • Clean kitchen towel or plastic wrap
  • Baking sheet
  • Parchment paper
  • Oven

Nutritional Information (Per Roll)

  • Calories: 115
  • Protein: 4g
  • Carbohydrates: 19g
  • Sugar: 2g
  • Fat: 2.5g
  • Fiber: 1g
  • WW SmartPoints: 3–4 (Blue, Green, and Purple plans may vary slightly)

WW SmartPoints Optimization Tips

  • Replace sugar with monk fruit or erythritol-based sweeteners to reduce points.
  • Use non-fat Greek yogurt to replace part of the butter or milk for moisture.
  • Egg yolk in the egg wash adds a beautiful golden color but can be skipped or substituted with just milk to reduce points.
  • Opt for light butter or plant-based margarine options with lower fat content.

Instructions

1. Activate the Yeast

In a small bowl, combine the warm milk and sweetener. Stir in the active dry yeast and let it sit for 5–10 minutes, or until it becomes foamy. This step ensures the yeast is alive and ready to help the dough rise.

2. Mix the Dough

In a large mixing bowl, whisk together the bread flour and salt. In another bowl, whisk the egg, Greek yogurt, softened light butter, and vanilla extract until smooth.

3. Combine Wet and Dry Ingredients

Pour the yeast mixture and the yogurt mixture into the flour. Mix with a wooden spoon or use a stand mixer with a dough hook on low speed until the dough comes together. Knead for 8–10 minutes by hand (or 6–7 minutes in a mixer) until the dough is smooth and elastic. It should be soft but not sticky. Add a tablespoon of flour if it’s too wet.

4. First Rise

Place the dough in a lightly greased bowl. Cover with a kitchen towel or plastic wrap. Let it rise in a warm, draft-free area for about 1–1.5 hours, or until doubled in size.

5. Shaping the Rolls

Punch down the dough to release air. Divide it into 12 equal pieces (use a kitchen scale for accuracy, ~50g per roll). Shape each piece into a smooth ball and place on a parchment-lined baking sheet, spaced at least an inch apart.

6. Second Rise

Cover the tray loosely and let the rolls rise again for 30–45 minutes, or until they have puffed up noticeably. This second proof ensures light, airy rolls.

7. Preheat the Oven

Preheat your oven to 375°F (190°C). Place a shallow baking dish of water on the bottom rack of the oven to keep humidity high — this helps develop a soft crust.

8. Brush and Bake

Lightly brush the tops of the rolls with milk (or an egg wash if using). Bake in the center of the oven for 18–22 minutes, or until golden brown and cooked through. The tops should be glossy and slightly browned.

9. Cool and Serve

Remove the rolls from the oven and allow them to cool slightly on a wire rack. They are best served warm but can be enjoyed at room temperature or reheated.

Tips for Best Results

  1. Use Bread Flour: Bread flour has higher protein than all-purpose flour, which gives the brioche rolls their signature chewy yet tender texture.
  2. Don’t Overproof: Letting the dough rise too long during the second proof can cause the rolls to deflate. Watch for size rather than time.
  3. Freezing: These rolls freeze beautifully. Let them cool completely, then store in a freezer-safe bag. Reheat in a warm oven for 5–7 minutes or microwave for 30 seconds.
  4. Add Flavors: Optional flavor variations include adding orange zest, a pinch of cinnamon, or a drop of almond extract.
  5. Savory Option: Omit the sweetener and vanilla for savory brioche rolls perfect for sandwiches or burgers.

How to Use These Rolls

  • Breakfast: Serve with zero-point jam, a boiled egg, or a slice of low-fat cheese.
  • Lunch/Dinner: Great as a side to soup, salad, or as a mini sandwich bun.
  • Meal Prep: Make ahead and refrigerate or freeze for the week.
  • Kids’ Lunchboxes: These soft rolls are loved by kids and adults alike.

Why This Recipe Works on WW

By using non-fat Greek yogurt and minimal butter, we achieve the necessary richness of brioche while keeping SmartPoints low. The combination of protein and fiber makes them filling without being calorie-dense. The moderate portion size of 1 roll (~50g) satisfies carb cravings without breaking your daily budget.

Healthier Swaps and Alternatives

  • Dairy-Free: Substitute Greek yogurt with plant-based yogurt and milk with almond or oat milk (unsweetened).
  • Gluten-Free: Use a high-protein gluten-free flour blend with 1 tsp of xanthan gum (note: results may vary).
  • Sugar-Free: Use erythritol or monk fruit instead of traditional sugar.
  • Vegan Option: Swap egg with a flax egg and butter with vegan margarine (this may affect texture).

Storing Your Brioche Rolls

Once completely cooled, store in an airtight container at room temperature for up to 3 days. For longer storage, freeze up to 2 months. To revive frozen rolls, simply warm in a 300°F oven for 10 minutes or microwave with a damp paper towel for 30 seconds.

Final Thoughts

These WW-friendly milk brioche rolls prove that you can still enjoy indulgent bakery-style treats while maintaining your wellness goals. Soft, golden, and lightly sweet, they can be integrated into any meal — from breakfast sandwiches to dinner rolls. Low in SmartPoints but rich in flavor, they’re the perfect addition to your healthy lifestyle.

For best results, weigh your ingredients, and don’t skip the resting times — this will ensure a light, fluffy crumb and professional-level texture. Whether you’re new to baking or a seasoned WW follower, this recipe belongs in your regular rotation.