Weight Watchers Garlic Shrimp ๐Ÿคโค๏ธ

This Garlic Shrimp recipe is light, flavorful, and comes together in just 15 minutes. It’s low in calories, packed with protein, and perfect for a quick weeknight meal. Enjoy it over rice, zucchini noodles, or a fresh salad.


Ingredients:

  • 1 lb large shrimp, peeled and deveined
  • 4 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tbsp lemon juice (freshly squeezed)
  • 1/4 cup low-sodium chicken broth
  • 1/4 tsp red pepper flakes (optional, for heat)
  • Salt and pepper, to taste
  • 1 tbsp fresh parsley, chopped (for garnish)
  • Lemon wedges, for serving

Instructions:

Step 1: Prepare the Shrimp

  1. Pat the shrimp dry with paper towels.
  2. Season with a pinch of salt and pepper.

Step 2: Cook the Garlic

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the garlic and red pepper flakes (if using). Sautรฉ for about 30 seconds until fragrant.

Step 3: Cook the Shrimp

  1. Add the shrimp to the skillet in a single layer.
  2. Cook for about 1โ€“2 minutes per side until they turn pink and opaque.
  3. Add lemon juice and chicken broth, stirring gently to coat the shrimp.
  4. Cook for an additional 1โ€“2 minutes until the sauce slightly reduces.

Step 4: Serve

  1. Remove from heat and garnish with fresh parsley.
  2. Serve immediately with lemon wedges.

Serving Suggestions:

  • Over brown rice or cauliflower rice
  • On top of zucchini noodles
  • With a side of steamed vegetables

Tips:

  • Donโ€™t Overcook Shrimp: Overcooked shrimp become rubbery. Cook until just pink and opaque.
  • Add Veggies: Stir in spinach, asparagus, or broccoli for an extra nutrient boost.
  • Storage: Store leftovers in an airtight container for up to 2 days.

Nutritional Info (per serving, approx.):

  • Calories: 140
  • Protein: 23g
  • Carbs: 2g
  • Fat: 4g

This Weight Watchers Garlic Shrimp is not only delicious but also a quick and healthy option for busy days. Enjoy its bright and zesty flavors guilt-free! ๐Ÿคโค๏ธ