Keto Olive Bacon and Cheese Bread Recipe
Welcome to a delightful journey in the kitchen with our Keto Olive Bacon and Cheese Bread recipe! This savory bread is a perfect low-carb alternative to traditional bread, combining the rich flavors of olives, crispy bacon, and gooey cheese. Ideal for brunch, snacks, or as a side for soups and salads, this recipe is both easy to prepare and incredibly satisfying. In this detailed guide, we will cover the ingredients, step-by-step instructions, nutritional information, and SmartPoints for those following the WW program.
Ingredients
Dry Ingredients:
- 2 cups almond flour (finely ground for the best texture)
- 1/4 cup coconut flour (adds fiber and helps with moisture)
- 1 tablespoon baking powder (for leavening)
- 1 teaspoon garlic powder (optional, for flavor enhancement)
- 1 teaspoon onion powder (optional, for added depth)
- 1/2 teaspoon salt (adjust to taste)
Wet Ingredients:
- 4 large eggs (provides structure and moisture)
- 1/4 cup unsalted butter, melted (can substitute with olive oil for a dairy-free version)
- 1 cup shredded mozzarella cheese (adds gooey texture)
- 1/2 cup grated Parmesan cheese (for a rich, savory flavor)
- 1/2 cup pitted olives, chopped (green or black, according to preference)
- 1/2 cup cooked bacon, chopped (crispy and flavorful)
Optional Ingredients:
- 1 tablespoon fresh herbs (like oregano or thyme, finely chopped for extra flavor)
- Red pepper flakes (optional, for a spicy kick)
Instructions
Step 1: Preparing Your Kitchen
- Gather Ingredients: Begin by gathering all your ingredients and measuring them accurately. This ensures a smooth and efficient cooking process.
- Preheat the Oven: Preheat your oven to 350°F (175°C). Line a 9×5-inch loaf pan with parchment paper, leaving some overhang for easy removal later.
Step 2: Mixing Dry Ingredients
- Combine Dry Ingredients: In a large mixing bowl, combine the almond flour, coconut flour, baking powder, garlic powder, onion powder, and salt. Whisk them together until well combined. The combination of flours provides a great texture while keeping the bread low in carbs.
Step 3: Mixing Wet Ingredients
- Prepare Wet Ingredients: In a separate bowl, whisk together the eggs, melted butter, and shredded mozzarella cheese. Mix until fully combined. This mixture will provide moisture and richness to the bread.
Step 4: Combining Mixtures
- Combine Mixtures: Pour the wet ingredients into the bowl with the dry ingredients. Use a spatula or wooden spoon to gently fold the mixtures together until just combined. Avoid overmixing to maintain a light texture.
Step 5: Adding Flavor
- Incorporate Olives and Bacon: Gently fold in the chopped olives and cooked bacon. If you’re using fresh herbs or red pepper flakes, add them at this stage for enhanced flavor. Make sure the ingredients are evenly distributed throughout the dough.
Step 6: Transferring to Pan
- Transfer to Loaf Pan: Pour the batter into the prepared loaf pan, using a spatula to spread it evenly. Smooth the top for an even bake.
Step 7: Baking
- Bake the Bread: Place the loaf pan in the preheated oven and bake for 35-45 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean. The baking time may vary based on your oven, so keep an eye on it.
Step 8: Cooling
- Cool the Bread: Once baked, remove the loaf from the oven and let it cool in the pan for about 10 minutes. Then, lift it out using the parchment paper and allow it to cool completely on a wire rack.
Step 9: Slicing and Serving
- Slice the Bread: Once cooled, slice the bread into thick or thin slices according to your preference. This bread can be enjoyed warm or at room temperature.
Step 10: Serving Suggestions
- Serve: Enjoy your Keto Olive Bacon and Cheese Bread on its own, or serve it with butter, cream cheese, or your favorite low-carb dips. It pairs wonderfully with soups, salads, or as a snack throughout the day.
Nutritional Information (Per Slice, based on 12 slices)
- Calories: 150
- Protein: 7g
- Fat: 12g
- Carbohydrates: 4g
- Fiber: 2g
- Net Carbs: 2g
SmartPoints (WW)
- PersonalPoints: 4 (may vary based on individual tracking)
Tips and Variations
- Bacon Alternatives: For a vegetarian option, omit the bacon or replace it with sautéed mushrooms or spinach for added flavor.
- Olive Choices: Experiment with different types of olives, such as Kalamata or green olives, to discover your favorite flavor combinations.
- Herb Variations: Feel free to mix and match herbs based on your preference. Dried herbs can also be used if fresh are not available.
Useful Information
This Keto Olive Bacon and Cheese Bread is not only low in carbohydrates but also high in protein and healthy fats, making it a fantastic choice for anyone following a ketogenic diet. The combination of almond and coconut flours creates a satisfying texture while the olives and bacon provide savory notes. This bread is perfect for meal prep and can be stored in the fridge for up to a week or frozen for up to a month.
Conclusion
Keto Olive Bacon and Cheese Bread is a delectable treat that satisfies cravings without the guilt of high-carb ingredients. Its easy preparation and delightful taste make it a must-try recipe for those on a keto journey or anyone looking to enjoy healthier, savory snacks. Serve it at gatherings or keep it on hand for a quick meal option—this bread will quickly become a favorite in your household!
Feel free to customize this recipe according to your dietary needs and preferences. Enjoy the wonderful flavors and textures of this low-carb delight! Happy baking!