Searching for a dish that guarantees lively family dinners? Look no further! These delectable chicken patties stuffed with mozzarella are a guaranteed hit at the dinner table. With the perfect blend of green onions, parsley, and spices, these patties offer a delightful crunch while remaining juicy on the inside. They have quickly become a staple in our household, thanks to my husband’s unwavering demand for them. Quick to prepare in under 30 minutes, they are perfect for busy weeknights or a special weekend treat.
Ingredients
For the Chicken Patties:
- 30 grams (about 1/4 cup) finely chopped green onions
- 500 grams (1 pound) ground or coarsely diced chicken breast
- 2 tablespoons sour cream
- 2 large eggs
- 2 teaspoons finely chopped fresh parsley
- 80 grams (3/4 cup) shredded mozzarella cheese
- 1/4 cup all-purpose flour (or a gluten-free alternative)
- Salt and pepper to taste
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Cooking oil for frying
Nutrition Information
Serving Size
- 1 Chicken Patty
Approximate Nutritional Values (per patty):
- Calories: 150
- Total Fat: 7g
- Saturated Fat: 3g
- Cholesterol: 70mg
- Sodium: 300mg
- Carbohydrates: 5g
- Fiber: 0g
- Sugar: 1g
- Protein: 20g
Weight Watchers Points
- Freestyle SmartPoints: 5
- PointsPlus: 5
- Old Points: 4
Note: Points may vary based on ingredient choices and portion sizes. Always double-check with your specific ingredients for accuracy.
Directions
Step 1: Prepare the Ingredients
Start by finely chopping the green onions and fresh parsley. Set them aside for later use. These herbs will add a burst of flavor to your patties.
Step 2: Mix the Chicken
In a large mixing bowl, add 500 grams of ground chicken. If you’re using coarsely diced chicken, ensure it’s finely chopped to create a uniform mixture.
Step 3: Combine Key Ingredients
To the bowl of chicken, add the 2 tablespoons of sour cream and 2 large eggs. Mix these ingredients thoroughly until well combined. The sour cream adds moisture and richness, while the eggs help bind the mixture.
Step 4: Add Flavorful Ingredients
Toss in the finely chopped green onions, parsley, and shredded mozzarella cheese. The mozzarella will melt beautifully during cooking, creating a gooey center in each patty.
Step 5: Season and Thicken the Mixture
Sprinkle in salt and pepper to taste, along with 1/4 cup of flour, 1/2 teaspoon of garlic powder, and 1/2 teaspoon of paprika. The flour helps give the patties structure, while the spices enhance the overall flavor. Mix everything until it is well combined, ensuring the mixture holds together but remains slightly sticky.
Step 6: Shape the Patties
Using your hands or a spoon, scoop out portions of the mixture and shape them into patties, approximately 2-3 inches in diameter. Aim for uniform thickness to ensure even cooking.
Step 7: Preheat the Skillet
Heat a large skillet over medium heat and add a generous amount of cooking oil. Allow the oil to heat up until it shimmers; this indicates it’s ready for frying.
Step 8: Cook the Patties
Carefully place the patties in the hot skillet, ensuring not to overcrowd the pan. Cook for 2-3 minutes on one side until golden brown. Then, flip the patties and cook for an additional 2-3 minutes until the other side is also golden and the chicken is cooked through.
Step 9: Drain Excess Oil
Once cooked, remove the patties from the skillet and place them on paper towels to absorb any excess oil. This step is essential for keeping the patties crispy without being greasy.
Step 10: Garnish and Serve
Optionally, sprinkle additional chopped parsley or green onions on top for a fresh finish. Serve the chicken patties warm alongside rice, sautéed vegetables, or a crisp salad for a well-rounded meal.
Tips for Success
Consistent Cooking
For even cooking, it’s important to either finely mince or grind the chicken. This ensures that the patties cook uniformly, avoiding any raw spots.
Maintain Proper Temperature
Fry the patties over medium heat to achieve a golden brown exterior without burning. Cooking them at too high a temperature may cause the outside to brown too quickly, leaving the inside undercooked.
Customize Your Patties
Feel free to personalize the recipe by swapping out mozzarella for your favorite cheese or adding different herbs like basil or dill for a unique flavor twist.
Nutritional Benefits
Protein-Rich
Lean chicken breast is an excellent source of protein, essential for muscle building and repair. Incorporating these patties into your diet can help meet your protein needs.
Calcium Boost
Mozzarella cheese is a good source of calcium, vital for maintaining strong bones and overall health. Adding cheese to your diet can help improve bone density, especially when combined with weight-bearing exercise.
Low-Carb Option
For those on a low-carb diet, these chicken patties are a great fit. Simply replace all-purpose flour with almond flour or a gluten-free alternative, making them keto-friendly as well.
Why This Recipe Works
The combination of finely chopped chicken, melty mozzarella, and creamy sour cream creates a juicy and tender patty that holds together beautifully while cooking. The flour adds a delightful crunch when fried, while the spices and herbs ensure that each bite is bursting with flavor.
Final Thoughts
These irresistible chicken patties stuffed with mozzarella are a surefire way to win over your family and friends! They are perfect for any meal of the day, whether served with rice, in a sandwich, or as a stand-alone treat. Quick to make and bursting with flavor, they are sure to become a regular request at your dinner table. Try them out today, and discover why my husband insists on having them in our weekly menu!
Conclusion
Incorporating these chicken patties into your meal rotation will bring variety and excitement to your dining experience. With their ease of preparation and delightful taste, you’ll understand why they are loved by many. Enjoy this delicious dish with your favorite sides, and don’t forget to share your own variations and experiences with this family favorite!