Instant Pot Creamy Tortellini Soup

A hearty, plant-based soup filled with tender tortellini and rich, creamy goodness. Perfect for chilly days or whenever you need a comforting, wholesome meal!

Ingredients:

  • 1 tbsp olive oil
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 1 zucchini, diced
  • 1 can (14 oz) diced tomatoes (with liquid)
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • ½ tsp dried rosemary
  • ½ tsp red pepper flakes (optional)
  • 4 cups vegetable broth
  • 1 can (14 oz) full-fat coconut milk
  • 1 package (9 oz) vegan tortellini
  • Salt and pepper, to taste
  • Fresh spinach (for garnish)
  • Vegan Parmesan cheese (optional)

Instructions:

  1. Sauté Aromatics:
    Set Instant Pot to “Sauté” mode. Heat olive oil, then add diced onion and garlic. Cook until onion is soft and translucent.
  2. Add Vegetables:
    Add sliced carrots, celery, and zucchini. Sauté for a few minutes until they begin to soften.
  3. Season:
    Stir in thyme, oregano, basil, rosemary, and red pepper flakes (optional). Season with salt and pepper.
  4. Add Tomatoes and Broth:
    Pour in vegetable broth and diced tomatoes with their liquid. Stir well to combine.
  5. Pressure Cook:
    Secure the Instant Pot lid and set the valve to “Sealing.” Select “Pressure Cook” or “Manual” for 5 minutes.
  6. Quick Release:
    When the cooking time is up, quick-release the pressure. Carefully remove the lid.
  7. Cook Tortellini:
    Turn the Instant Pot back to “Sauté” mode. Add vegan tortellini and coconut milk. Let the soup simmer until the tortellini is cooked, following package instructions.
  8. Adjust Seasoning:
    Taste the soup and adjust seasoning with more salt and pepper if needed.
  9. Serve:
    Ladle into bowls and garnish with fresh spinach and vegan Parmesan cheese if desired. Serve hot and enjoy!

Nutrition (per serving – makes 6 servings):

  • Calories: 320
  • Fat: 15g
  • Protein: 6g
  • Carbs: 40g
  • Fiber: 4g
  • Sugars: 5g
  • Net Carbs: 36g

This version is just as creamy and delicious, with all the flavor and none of the fuss. Enjoy!