Weight Watchers-Friendly Bacon and Cheddar Zucchini Bread
Points: 3 points (based on WW Blue Plan; check your current plan for accuracy)
Ingredients:
- 3 eggs (or use 2 whole eggs and 1/4 cup egg whites to reduce points)
- 1 tablespoon sugar (or use a sugar substitute like Stevia or Splenda)
- 1/4 cup unsweetened applesauce (instead of 1/2 cup oil to reduce fat and points)
- 1/4 cup light oil (e.g., canola or vegetable oil)
- 1 cup shredded zucchini (about half a medium zucchini, washed and shredded, with excess moisture squeezed out)
- 1/2 cup cooked and drained turkey bacon (cooled; or use center-cut bacon to reduce points)
- 3/4 cup reduced-fat shredded Cheddar cheese
Directions:
- Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
- In a large mixing bowl, beat the eggs (or eggs and egg whites) and sugar (or sugar substitute) together until smooth.
- Add the applesauce and oil, mixing until well combined.
- Stir in the shredded zucchini, cooked bacon, and shredded cheese until everything is evenly distributed.
- Pour the batter into the prepared loaf pan, spreading it out evenly.
- Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
- Slice and serve warm or at room temperature.
Nutritional Information (per slice, assuming 10 slices):
- Calories: 120 kcal
- Points: 3 points (based on WW Blue Plan; check your current plan for accuracy)
- Protein: 6g
- Carbs: 6g
- Fat: 8g
Tips:
- Moisture Control: Make sure to squeeze out excess moisture from the zucchini to avoid making the bread too wet.
- Bacon Choice: Using turkey bacon or center-cut bacon significantly reduces the points without sacrificing flavor.
- Portion Control: Slice the bread into 10 pieces to keep the portion sizes reasonable and the points low.
Benefits:
- Lower Points: By substituting oil with applesauce and using reduced-fat cheese and turkey bacon, the recipe is lighter and lower in points.
- Vegetable Boost: Zucchini adds moisture and nutrients to the bread, making it a sneaky way to include more vegetables in your diet.
- High Protein: The eggs, cheese, and turkey bacon contribute to a good protein content, helping keep you fuller for longer.
This Weight Watchers-friendly Bacon and Cheddar Zucchini Bread is a delicious and satisfying option that fits within your points plan!