Ultra-Low-Point Peach Cobbler Dump Cake Recipe
Welcome to our ultra-low-point Peach Cobbler Dump Cake recipe, tailored specifically for those following the Weight Watchers (WW) program. This recipe uses minimal ingredients to create a delicious dessert with reduced SmartPoints, making it an excellent choice for those looking to indulge without derailing their WW goals. Enjoy a comforting, sweet treat with less guilt and fewer points.
Ingredients
- 1 box of sugar-free yellow cake mix (approximately 15.25 oz)
- 2 cans (15 oz each) of peaches in juice (not syrup), packed in their own juice or light syrup, drained (reserve a small amount of juice)
- 1/4 cup light butter or light margarine (approximately 2 tablespoons), melted
Instructions
- Preheat the Oven:
- Preheat your oven to 350°F (175°C). This ensures that your oven reaches the proper temperature for even baking.
- Prepare the Baking Dish:
- Lightly spray a 9×13-inch baking dish with non-stick cooking spray. This step is crucial to prevent the cobbler from sticking and to facilitate easy cleanup.
- Prepare the Peaches:
- Open the cans of peaches and drain them well, reserving about 1/4 cup of the juice. Spread the drained peaches evenly across the bottom of the prepared baking dish.
- Add the Cake Mix:
- Evenly sprinkle the entire box of sugar-free yellow cake mix over the peaches. Do not stir or mix; the dry cake mix will form a crumbly topping as it bakes.
- Add the Butter:
- Drizzle the melted light butter or margarine evenly over the top of the cake mix. This will help create a golden, crispy topping while keeping the points lower compared to using a full stick of butter.
- Bake the Cobbler:
- Place the baking dish in the preheated oven and bake for 35-40 minutes. The cobbler is done when the topping is golden brown and the peaches are bubbly.
- Cool and Serve:
- Allow the cobbler to cool for about 10-15 minutes before serving. This will help the juices settle and make it easier to cut into portions.
- Serving Suggestions:
- Serve the peach cobbler warm or at room temperature. For a lower-point option, consider pairing it with a dollop of light whipped cream or a small serving of sugar-free vanilla ice cream. Be mindful of additional points when adding toppings.
- Storing Leftovers:
- Store any leftover cobbler in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze portions in freezer-safe containers for up to 2 months. Reheat in the microwave or oven before serving.
- Reheating Tips:
- To reheat, microwave individual portions for 30-60 seconds or until warmed through. For a crispy topping, reheat in the oven at 350°F (175°C) for about 10-15 minutes.
- Dietary Adjustments:
- If you prefer, you can use a light butter alternative or a spread that is lower in fat and calories. Ensure that any substitutions still align with your WW SmartPoints.
- Peach Alternatives:
- Fresh peaches can be used instead of canned, but you will need to peel and slice them, then lightly coat them with a bit of lemon juice to prevent browning. Use a minimal amount of juice if substituting.
- Cake Mix Alternatives:
- Use a sugar-free or reduced-sugar cake mix to keep the points low. Ensure that the cake mix you choose fits within your SmartPoints budget.
- Enhancing Flavor:
- For additional flavor, consider adding a sprinkle of cinnamon or nutmeg on top of the cake mix before baking. These spices are low in points and add a lovely depth of flavor.
- Portion Control:
- Cut the cobbler into 12 equal portions to manage portion sizes and keep track of SmartPoints. Adjust the number of servings based on your needs and preferences.
- Nutrition Tips:
- Opt for light or reduced-fat alternatives where possible to further reduce calorie and fat content. Monitor portion sizes to ensure you stay within your SmartPoints budget.
- Meal Prep and Batch Cooking:
- This recipe is ideal for meal prepping or batch cooking. Prepare a batch ahead of time and store it in the refrigerator for easy access to a sweet treat throughout the week.
- Special Occasions:
- This ultra-low-point peach cobbler is perfect for special occasions or family gatherings. Its simple ingredients and ease of preparation make it a great option for entertaining while sticking to your WW plan.
- Flavor Variations:
- Experiment with adding other low-point fruits such as berries or apples to the peach layer for a mixed fruit cobbler. Ensure that any additional fruits fit within your SmartPoints guidelines.
- Nutritional Information and SmartPoints:
Nutritional Information (Per Serving, Makes 12 Servings)
- Calories: 150
- Total Fat: 6g
- Saturated Fat: 2g
- Cholesterol: 10mg
- Sodium: 250mg
- Total Carbohydrates: 24g
- Dietary Fiber: 1g
- Sugars: 14g
- Net Carbohydrates: 23g
- Protein: 2g
SmartPoints Value:
- SmartPoints: 5 (per serving, based on Weight Watchers 2024 calculation)
Conclusion
Our ultra-low-point Peach Cobbler Dump Cake is an excellent choice for those on the Weight Watchers program seeking a sweet and satisfying dessert. By using a sugar-free cake mix and light butter, this recipe reduces the SmartPoints while maintaining the delicious flavor and comfort of a classic cobbler. Enjoy this easy-to-make dessert and stay on track with your WW goals without sacrificing taste.