Fage Yogurt with Berries

Ingredients:

  • 1 cup Fage Total 0% Greek yogurt
  • 1/2 cup fresh blueberries or strawberries

Instructions:

  1. Wash and prepare the berries as desired.
  2. Spoon the Fage Total 0% Greek yogurt into a serving bowl.
  3. Top the yogurt with fresh blueberries or strawberries.

Nutritional Information (per serving):

  • Calories: Approximately 100
  • Protein: About 18 grams
  • Carbohydrates: Around 7 grams
  • Fat: Less than 1 gram
  • Fiber: Approximately 1 gram

Weight Watchers Points:

  • This recipe is 0 SmartPoints on the myWW Blue and Purple plans, as both Fage Total 0% Greek yogurt and fresh berries are zero-point foods. On the Green plan, the points would depend on your specific daily allocation and would mainly account for the yogurt.

Enjoy this satisfying and nutritious snack or breakfast option!

Ingredients:

  • 1 cup Fage Total 0% Greek yogurt
  • 1/2 cup fresh blueberries or strawberries

Instructions:

  1. Wash and prepare the berries as desired.
  2. Spoon the Fage Total 0% Greek yogurt into a serving bowl.
  3. Top the yogurt with fresh blueberries or strawberries.

Nutritional Information (per serving):

  • Calories: Approximately 100
  • Protein: About 18 grams
  • Carbohydrates: Around 7 grams
  • Fat: Less than 1 gram
  • Fiber: Approximately 1 gram

Weight Watchers Points:

  • This recipe is 0 SmartPoints on the myWW Blue and Purple plans, as both Fage Total 0% Greek yogurt and fresh berries are zero-point foods. On the Green plan, the points would depend on your specific daily allocation and would mainly account for the yogurt.

Enjoy this satisfying and nutritious snack or breakfast option!