Low Carb Keto Mini Cheesecake Bites
Introduction
Delight in the rich and creamy flavors of our Low Carb Keto Mini Cheesecake Bites, a guilt-free indulgence perfect for anyone following a ketogenic lifestyle. These mini cheesecakes boast a velvety texture and decadent taste without the carbs, making them an ideal dessert or snack option. Whether you’re new to keto or a seasoned follower, these cheesecake bites are sure to satisfy your sweet tooth while keeping you on track with your dietary goals.
Ingredients
For the Crust:
- 1 cup almond flour
- 2 tablespoons powdered erythritol (or any keto-friendly sweetener)
- 3 tablespoons melted butter
For the Cheesecake Filling:
- 16 ounces cream cheese, softened
- 1/2 cup powdered erythritol (adjust to taste)
- 2 large eggs, room temperature
- 1 teaspoon vanilla extract
- 1/4 cup sour cream
Optional Toppings:
- Sugar-free whipped cream
- Fresh berries
- Sugar-free chocolate drizzle
Instructions
- Preheat the Oven:
- Preheat your oven to 325°F (160°C). Line a muffin tin with paper liners or grease well.
- Make the Crust:
- In a mixing bowl, combine the almond flour, powdered erythritol, and melted butter until it forms a crumbly mixture.
- Divide the crust mixture evenly among the muffin tin cups, pressing it firmly into the bottom to form a crust layer.
- Prepare the Cheesecake Filling:
- In a separate bowl, beat the softened cream cheese and powdered erythritol together until smooth and creamy.
- Add the eggs, one at a time, mixing well after each addition.
- Mix in the vanilla extract and sour cream until everything is well combined and smooth.
- Fill the Muffin Tins:
- Spoon the cheesecake filling evenly over the crust in each muffin tin cup, filling them almost to the top.
- Bake the Cheesecakes:
- Bake in the preheated oven for 20-25 minutes, or until the cheesecakes are set around the edges but slightly jiggly in the center.
- Remove from the oven and let them cool completely in the muffin tin.
- Chill and Serve:
- Once cooled, refrigerate the cheesecake bites for at least 2 hours or overnight to firm up.
- Optional Toppings:
- Before serving, garnish with sugar-free whipped cream, fresh berries, or a drizzle of sugar-free chocolate if desired.
Useful Information
- Ingredient Tips: Ensure your cream cheese and eggs are at room temperature for smooth and creamy cheesecake texture. You can customize the sweetness level by adjusting the amount of powdered erythritol to suit your taste preferences.
- Storage: Store any leftover cheesecake bites covered in the refrigerator for up to 5 days. They can also be frozen for up to 1 month. Thaw in the refrigerator before serving.
- Nutritional Benefits: Almond flour provides a low-carb alternative to traditional flour, while erythritol is a keto-friendly sweetener that doesn’t spike blood sugar levels. Cream cheese and eggs offer protein and healthy fats, making these mini cheesecakes a satisfying treat.
Nutrition Facts (per cheesecake bite)
- Servings: 12
- Calories: 200 kcal
- Total Fat: 18g
- Saturated Fat: 9g
- Cholesterol: 75mg
- Sodium: 180mg
- Total Carbohydrates: 3g
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 5g
Smart WW Points
- Green Plan: 7 points per cheesecake bite
- Blue Plan: 7 points per cheesecake bite
- Purple Plan: 7 points per cheesecake bite
Conclusion
Our Low Carb Keto Mini Cheesecake Bites are the perfect solution for satisfying your dessert cravings while adhering to a ketogenic diet. With their creamy texture, rich flavor, and low-carb profile, these mini cheesecakes are a delightful treat for any occasion. Whether you enjoy them as a post-meal dessert or a midday snack, these cheesecake bites offer indulgence without the guilt. Elevate your keto lifestyle with this decadent yet health-conscious dessert option. Treat yourself to the luxurious taste of our Low Carb Keto Mini Cheesecake Bites and experience dessert bliss, keto-style!