Weight Watchers Skinny Meatloaf
Yield: 6 servings
Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Ingredients:
For the Meatloaf:
- 1 pound extra-lean ground turkey
- 1 cup finely grated zucchini, excess moisture squeezed out
- 1/2 cup whole wheat breadcrumbs
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1/4 cup unsweetened applesauce
- 1 large egg
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper, to taste
For the Glaze:
- 2 tablespoons reduced-sugar ketchup
- 1 tablespoon Dijon mustard
- 1 tablespoon honey or agave nectar
Instructions:
- Preheat the Oven:
- Preheat your oven to 350°F (175°C).
- Prepare the Meatloaf Mixture:
- In a large bowl, combine extra-lean ground turkey, grated zucchini, whole wheat breadcrumbs, chopped onion, minced garlic, applesauce, egg, Worcestershire sauce, dried oregano, dried thyme, salt, and pepper. Mix until well combined.
- Shape the Meatloaf:
- Shape the mixture into a loaf and place it in a greased baking dish.
- Make the Glaze:
- In a small bowl, whisk together ketchup, Dijon mustard, and honey (or agave nectar) to create the glaze.
- Glaze the Meatloaf:
- Brush the glaze over the top of the meatloaf, spreading it evenly.
- Bake:
- Bake in the preheated oven for approximately 1 hour or until the internal temperature reaches 165°F (74°C).
- Rest and Slice:
- Allow the meatloaf to rest for a few minutes before slicing.
Weight Watchers SmartPoints:
- The SmartPoints value will depend on the specific ingredients and brands used. Be sure to calculate the points based on your Weight Watchers plan and the ingredients you choose.
Enjoy your Weight Watchers Skinny Meatloaf, a delicious and point-friendly option for a classic comfort dish!