1-Point Brownie Weight Watchers
Enjoy these low fat brownies with none of the guilt and all of the pleasure. Weight Watchers brownies recipes are a win with this 1 point per serving recipe.
PREP TIME5 mins
COOK TIME20 mins
TOTAL TIME25 mins
COURSE Dessert, Desserts
CUISINE American
SERVINGS16
CALORIES75 kcal
EQUIPMENT
- 8″ x 8″ square baking dish
- ORÂ Silicone Bite-Sized Brownie Mold
INGREDIENTS US CustomaryMetric 1x2x3x
- ¾ cup all-purpose flour
- ¼ cup cocoa powder plus 2 tablespoons
- ½ cup sugar
- ½ cup Splenda
- ¼ teaspoon baking soda
- ¼ teaspoon salt
- â…“ cup unsweetened applesauce
- 3 egg whites
- 1 teaspoon vanilla extract
INSTRUCTIONS
- Combine flour, cocoa, sugar, Splenda, baking soda, and salt and mix well.
- Stir in applesauce, egg whites, and vanilla.
- Spray an 8″ square baking pan with cooking spray.
- Spread batter evenly in the pan.
- Bake at 350 degrees for 20 minutes or until the edges are firm and the center almost set.
NOTES
16 servings, 1 point each.
Note that the Weight Watchers point system has continued to evolve since this recipe was created and there are now several variations. So be sure to check the points versus your preferred point system if that is important to you. These are low calorie brownies no matter how you calculate!
These are cakey brownies rather than fudgy brownies. They are as good as the No Pudge mix, and they are only 1 point instead of 2 points. Cut these into 8 servings for a nice-sized 2 point brownie.
Tip: Try unsweetened applesauce in single-serving containers for less waste.
NUTRITION
Calories:Â 75kcalCarbohydrates:Â 18gProtein:Â 1gFat:Â 1gSaturated Fat:Â 1gSodium:Â 63mgPotassium:Â 40mgFiber:Â 1gSugar:Â 12gCalcium:Â 3mgIron:Â 1mg
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Title: Guilt-Free Delight: Decadent 1-Point Brownies for the Weight Watchers Enthusiast
Introduction: Elevate your dessert experience with our heavenly 1-Point Brownies – a delightful creation that perfectly balances indulgence and health. Savor every guilt-free bite of these low-fat wonders, meticulously crafted to satisfy your sweet cravings while aligning with your Weight Watchers journey. This recipe is not just about dessert; it’s a celebration of flavor without compromising your wellness goals.
Ingredients: Prepare to embark on a culinary journey with the following wholesome ingredients, each playing a crucial role in creating the perfect 1-Point Brownies.
- ¾ cup all-purpose flour
- ¼ cup cocoa powder (plus 2 tablespoons)
- ½ cup sugar
- ½ cup Splenda
- ¼ teaspoon baking soda
- ¼ teaspoon salt
- â…“ cup unsweetened applesauce
- 3 egg whites
- 1 teaspoon vanilla extract
Instructions: Indulge in the joy of baking as you follow these meticulously crafted steps to create your guilt-free brownie masterpiece.
- Begin by combining flour, cocoa, sugar, Splenda, baking soda, and salt in a bowl, ensuring a thorough mix of these delectable dry ingredients.
- Stir in the unsweetened applesauce, egg whites, and vanilla extract, creating a harmonious blend that promises a moist and flavorful outcome.
- Preheat your oven to 350 degrees and prepare an 8″ square baking pan by lightly spraying it with cooking spray.
- Spread the batter evenly in the pan, allowing for the creation of a perfectly baked masterpiece.
- Bake for 20 minutes or until the edges are firm, and the center is almost set, releasing an irresistible aroma that will captivate your senses.
Weight Watchers (WW) Option: Indulge in these delectable 1-Point Brownies without compromising your Weight Watchers journey. With only 1 point per serving, you can relish the satisfaction of a sweet treat while staying true to your wellness goals. These brownies are a testament to the art of mindful indulgence, offering a scrumptious experience that won’t weigh you down.
Nutritional Information: Delve into the nutritional benefits of these 1-Point Brownies, with a mere 75 calories per serving. With a perfect balance of carbohydrates, protein, and minimal fat, this dessert option is a guilt-free choice that fits seamlessly into a balanced lifestyle. Keep in mind that these brownies provide a delightful alternative to traditional high-calorie options, ensuring a treat that’s as good for your taste buds as it is for your well-being.
Conclusion: In conclusion, our 1-Point Brownies redefine the dessert experience, offering a delectable blend of flavors while catering to the needs of Weight Watchers enthusiasts. This recipe not only provides a detailed guide to crafting the perfect brownies but also celebrates the joy of mindful indulgence. Share the delight with your loved ones and relish in the satisfaction of a dessert that aligns with your wellness journey.