Craving something sweet but want to stay on track? This 0-point strawberry ice cream is a creamy, fruity dream made entirely from wholesome ingredients — no added sugar, no dairy fat, and no guilt. Perfect for Weight Watchers, calorie-conscious eaters, or anyone looking for a light, satisfying treat.

It’s cold, smooth, and naturally sweet thanks to frozen fruit and protein-rich Greek yogurt!

🍓 Ingredients

  • 2 cups frozen strawberries (unsweetened)
    Fresh, ripe berries work too — just freeze them first.
  • 1 ripe banana, frozen
    The riper the banana, the sweeter your ice cream will be.
  • ½ cup fat-free Greek yogurt
    Adds creaminess, tang, and a protein boost without adding points.
  • 1 teaspoon vanilla extract (optional)
    Adds a subtle warmth and depth of flavor.
  • Sweetener to taste (optional — may add points depending on brand)
    Stevia, monk fruit, or another no-calorie sweetener keeps it 0-points.

🧊 Before You Begin: Freeze the Fruit

  1. Slice the banana before freezing — this helps your blender handle it easily later.
  2. Spread sliced banana and strawberries on a baking sheet or tray lined with parchment paper.
  3. Freeze for at least 4 hours, or preferably overnight, until completely solid.
    • Tip: Don’t freeze in a big clump — separate pieces freeze faster and blend more smoothly.

👩‍🍳 Instructions

Step 1: Blend the Ingredients

  1. Add the frozen strawberries, frozen banana slices, Greek yogurt, and vanilla extract to a high-powered blender or food processor.
  2. Start blending on low speed, then gradually increase to medium-high.
    • Scrape down the sides occasionally to help everything blend evenly.

Step 2: Adjust Sweetness

  1. Taste the mixture — depending on the sweetness of your fruit, you may want to add a touch of sweetener.
  2. Blend again briefly to incorporate.

Step 3: Choose Your Texture

  • Soft-serve style: Serve immediately for a smooth, creamy, soft texture.
  • Scoopable style: Transfer to a freezer-safe container and freeze for 1–2 hours. This will firm it up enough to scoop like traditional ice cream.

🍨 Serving Ideas

  • Top it with: Fresh berries, a sprinkle of unsweetened coconut, or crushed sugar-free graham crackers.
  • Make it fancy: Add a drizzle of sugar-free chocolate syrup or a dollop of fat-free whipped topping.
  • Protein boost: Mix in a spoonful of vanilla protein powder before blending (adds points, but makes it richer).

🧊 Storage Tips

  • Store leftovers in an airtight freezer container for up to 1 week.
  • When ready to eat, let it sit at room temperature for 5–10 minutes to soften slightly before scooping.

💡 Tips for Success

  • Use a powerful blender or food processor. The frozen fruit is thick and dense — you might need to pause and scrape a few times.
  • Avoid adding liquid unless necessary. Too much milk or water will make it slushy instead of creamy.
  • Experiment with flavors: Try mixing in frozen blueberries, raspberries, or mango chunks for variety.

⚡ Nutrition & Points (Approximate)

  • Servings: 2
  • Calories: ~90–100 per serving
  • Protein: 7–9g
  • WW Points: 0 (when made with nonfat Greek yogurt and no added sweetener)

🌈 Flavor Variations

  • 🍫 Chocolate Strawberry: Add 1 tbsp unsweetened cocoa powder for a rich twist.
  • 🥭 Tropical Delight: Replace strawberries with frozen mango and add a splash of lime juice.
  • 🍌 Banana Split: Top with sliced banana, strawberries, and a drizzle of sugar-free chocolate syrup.

💖 Simple. Sweet. Satisfying.
This 0-point strawberry ice cream gives you all the creamy indulgence of dessert, minus the guilt — a perfect summer (or anytime!) treat you can enjoy straight from the blender.