Truly Outrageous, Totally Cheesy, and 100% Low-Carb!
Truly β OMG.
This Keto Grilled Cheese Chaffle is everything you love about the original grilled cheese sandwich, but made keto-friendly and way more satisfying. Golden, crispy chaffles (thatβs cheese + waffle!) replace the bread, and when you sandwich them around melty cheese? Pure low-carb comfort food magic.
Perfect for lunch, dinner, or late-night snacking. Itβs quick, easy, and beginner-proof. You just need a mini waffle maker and some simple ingredients.
π Ingredients (Serves 1)
For the chaffles:
- 1/2 cup shredded mozzarella or cheddar cheese
- 1 large egg
- 1 tbsp almond flour (optional, for texture)
- Pinch of garlic powder or Italian seasoning (optional)
For the grilled cheese:
- 2 slices of your favorite melting cheese (like cheddar, Colby Jack, or Swiss)
- 1β2 tsp butter (for grilling)
π©βπ³ Instructions
- Make the chaffles:
- Preheat your mini waffle maker.
- In a small bowl, mix egg, shredded cheese, almond flour, and seasonings.
- Pour half the mixture into the waffle maker and cook for 3β4 minutes until golden and crispy. Repeat for the second chaffle.
- Assemble the sandwich:
- Place a slice (or two!) of cheese between the two chaffles.
- Grill it up:
- Heat a skillet over medium heat and melt a little butter.
- Add the chaffle sandwich and grill 2β3 minutes per side until the outside is golden and the cheese is melted.
- Serve hot:
- Slice and enjoy while the cheese is gooey!
π’ Nutrition Info (Per Sandwich)
Nutrient | Amount |
---|---|
Calories | 350β400 |
Fat | 30g |
Protein | 20g |
Total Carbs | 4g |
Fiber | 1g |
Net Carbs | 3g |