Light, Low-Carb & Totally Delicious!
If youβve been missing pancakes on your keto journey β good news! These Fluffy Coconut Flour Keto Pancakes are here to bring breakfast back to your plate in the best way possible. They’re soft, slightly sweet, and super satisfying, without the carbs and crash.
Made with simple ingredients and naturally gluten-free, these pancakes are perfect for slow weekend mornings or quick weekday meals. Just add butter, sugar-free syrup, or fresh berries and enjoy a breakfast youβll actually look forward to.
π Ingredients (Serves 2 β Makes about 6 small pancakes)
- 1/4 cup coconut flour
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 2 tbsp melted butter or coconut oil
- 1 tbsp erythritol or monk fruit sweetener
- 1/2 tsp baking powder
- 1/4 tsp vanilla extract
- Pinch of salt
π©βπ³ Instructions
- Mix the batter:
In a bowl, whisk eggs, almond milk, melted butter, vanilla, and sweetener until smooth.
Add coconut flour, baking powder, and salt. Let the batter sit for 2β3 minutes to thicken (coconut flour absorbs liquid fast!). - Heat the pan:
Preheat a nonstick skillet or griddle over medium heat. Lightly grease with butter or oil. - Cook the pancakes:
Scoop about 2 tablespoons of batter per pancake into the pan. Flatten slightly with the back of a spoon.
Cook 2β3 minutes until bubbles form on the surface and edges set, then flip and cook another 1β2 minutes until golden. - Serve:
Stack βem up! Top with sugar-free syrup, berries, butter, or even whipped cream.
π’ Nutrition Info (Per Serving β Half the batch)
Nutrient | Amount |
---|---|
Calories | 220 |
Fat | 18g |
Protein | 7g |
Total Carbs | 6g |
Fiber | 3g |
Net Carbs | 3g |