Light, Low-Carb & Totally Delicious!

If you’ve been missing pancakes on your keto journey β€” good news! These Fluffy Coconut Flour Keto Pancakes are here to bring breakfast back to your plate in the best way possible. They’re soft, slightly sweet, and super satisfying, without the carbs and crash.

Made with simple ingredients and naturally gluten-free, these pancakes are perfect for slow weekend mornings or quick weekday meals. Just add butter, sugar-free syrup, or fresh berries and enjoy a breakfast you’ll actually look forward to.


πŸ›’ Ingredients (Serves 2 – Makes about 6 small pancakes)

  • 1/4 cup coconut flour
  • 2 large eggs
  • 1/4 cup unsweetened almond milk
  • 2 tbsp melted butter or coconut oil
  • 1 tbsp erythritol or monk fruit sweetener
  • 1/2 tsp baking powder
  • 1/4 tsp vanilla extract
  • Pinch of salt

πŸ‘©β€πŸ³ Instructions

  1. Mix the batter:
    In a bowl, whisk eggs, almond milk, melted butter, vanilla, and sweetener until smooth.
    Add coconut flour, baking powder, and salt. Let the batter sit for 2–3 minutes to thicken (coconut flour absorbs liquid fast!).
  2. Heat the pan:
    Preheat a nonstick skillet or griddle over medium heat. Lightly grease with butter or oil.
  3. Cook the pancakes:
    Scoop about 2 tablespoons of batter per pancake into the pan. Flatten slightly with the back of a spoon.
    Cook 2–3 minutes until bubbles form on the surface and edges set, then flip and cook another 1–2 minutes until golden.
  4. Serve:
    Stack β€˜em up! Top with sugar-free syrup, berries, butter, or even whipped cream.

πŸ”’ Nutrition Info (Per Serving – Half the batch)

NutrientAmount
Calories220
Fat18g
Protein7g
Total Carbs6g
Fiber3g
Net Carbs3g