Low-Carb, No-Bake, and Totally Irresistible!

Let me just say it β€” I love these.
If you’re a peanut butter and chocolate fan (who isn’t?), these Keto Chocolate Peanut Butter Bars are going to rock your world. They’re rich, creamy, and taste like a Reese’s cup β€” without the sugar! Best of all? They’re no-bake and come together in under 15 minutes. Dessert doesn’t get easier than this.

Perfect for meal prep, potlucks, or late-night cravings β€” and 100% beginner-friendly!


πŸ›’ Ingredients

For the peanut butter layer:

  • 1 cup natural peanut butter (unsweetened & unsalted)
  • 1/2 cup coconut flour
  • 1/3 cup powdered erythritol
  • 1/4 cup melted butter
  • 1/2 tsp vanilla extract
  • Pinch of salt

For the chocolate topping:

  • 3/4 cup sugar-free chocolate chips
  • 2 tbsp peanut butter or coconut oil (for smoother topping)

πŸ‘©β€πŸ³ Instructions

  1. Prepare the base: In a mixing bowl, stir together peanut butter, coconut flour, erythritol, melted butter, vanilla, and salt until a thick dough forms.
  2. Press into pan: Line an 8×8″ pan with parchment paper. Press the peanut butter mixture evenly into the bottom. Smooth the surface with a spatula or your hands.
  3. Make the topping: Melt the chocolate chips with peanut butter (or coconut oil) in a microwave-safe bowl in 20-second intervals, stirring between each, until smooth.
  4. Pour & chill: Pour the chocolate over the peanut butter layer and spread evenly. Refrigerate for at least 1 hour, or until set.
  5. Slice & serve: Cut into bars and enjoy! Store in the fridge for up to 1 week or freeze for longer.

πŸ”’ Nutrition Info (Per Bar – Makes 12 bars)

NutrientAmount
Calories210
Fat18g
Protein5g
Total Carbs6g
Fiber3g
Net Carbs3g
Sugar<1g