Zero Point Vegetable Soup: A Wholesome Feast for the Senses
Introduction
Step into a world of nourishment and flavor with our Zero Point Vegetable Soup—a culinary creation that not only satisfies your taste buds but also aligns seamlessly with your wellness goals. This soup, crafted with a medley of vibrant vegetables, promises a comforting and nutrient-rich experience, all without a single Weight Watchers point.
Nutrient-Dense Vegetable Medley
The heart of this soup lies in a carefully selected assortment of nutrient-dense vegetables. From colorful bell peppers to hearty tomatoes, leafy greens, and aromatic onions, each component contributes essential vitamins, minerals, and fiber, turning this soup into a powerhouse of nutrition.
Broth Brilliance
Craft a flavorful broth using a combination of vegetable broth and water. This choice maintains a low-calorie base while ensuring that the natural flavors of the vegetables take center stage. Opt for low-sodium vegetable broth to keep the soup heart-healthy.
A Symphony of Herbs and Spices
Elevate the taste profile with a symphony of herbs and spices. Thyme, rosemary, bay leaves, and a dash of garlic powder infuse the soup with aromatic goodness. A pinch of black pepper adds a subtle kick, making each spoonful a delight for the senses.
The Art of Simmering
Allow the vegetable medley to simmer to perfection, letting the flavors meld together. This slow-cooking process ensures that the essence of each ingredient is captured, creating a soup that is not only nutritious but also bursting with savory goodness.
Versatility in Texture
Consider blending a portion of the soup for a creamy texture while leaving chunks of vegetables for a satisfying bite. This versatility in texture adds depth to the culinary experience, making each spoonful a delightful journey through a spectrum of flavors.
Garnish with Freshness
Just before serving, garnish the Zero Point Vegetable Soup with a handful of fresh herbs, such as parsley or cilantro. This final touch not only enhances the visual appeal but also adds a burst of freshness to the soup.
Serving Suggestions
Pair this vegetable-packed delight with a side of whole-grain bread or a light salad for a well-rounded and satisfying meal. The Zero Point Vegetable Soup is versatile enough to serve as a comforting appetizer, a wholesome lunch, or a light dinner option.
Conclusion: A Celebration of Wellness
In conclusion, our Zero Point Vegetable Soup is a celebration of wellness that proves wholesome eating can be both nutritious and delicious. Laden with colorful vegetables, aromatic herbs, and crafted with a mindful approach to Weight Watchers points, this soup invites you to savor the joy of a nourishing feast for the senses. Make this soup a staple in your culinary repertoire, embracing the satisfaction that comes with a bowlful of goodness, guilt-free.
This soup is perfect as a warming meal or snack to take to work. This is very delicious.
Ingredients
- 3 cups Vegetable broth reduced sodium
- ¼ inch Ginger Thai ginger
- 2 tablespoon tomato paste
- 1 cup cabbage chopped
- ½ onion chopped
- ½ cup celery
- 1 cup carrot chopped
- ½ cup green beans
- ½ cup zucchini chopped
- 1 teaspoon basil chopped
- 1 teaspoon oregano dried
- 1 teaspoon parsley dried
- ½ teaspoon red chilli optional
- salt & pepper to taste
Instructions - Take a dutch oven or a thick bottomed saucepan and spray it with cooking oil spray.
- Once the pot is hot, bring the heat to medium and add onions, celery, carrots, zucchini, green beans and saute for 3-4 minutes.
- Add in salt, red chilli powder or cayenne pepper powder, black pepper powder, chopped basil, oregano and parsley along with tomato paste.
- Add vegetable broth or homemade vegetable stock.
- Stir everything well and add chopped cabbage.
- Cover with a tight fitting lid and cook for 10-15 minutes on low heat.
- Enjoy the soup hot or warm.How to make the cabbage weight watchers soup in an instant pot?
- Spray the inner pot of Instant Pot with cooking oil spray.
- Start the IP on saute mode and add onions, celery, carrots, zucchini, green beans and saute for 3-4 minutes.
- Add in salt, red chilli powder or cayenne pepper powder, black pepper powder, chopped basil, oregano and parsley along with tomato paste.
- Add vegetable broth or homemade vegetable stock.
- Stir everything well and add chopped cabbage.
- Cover with an IP lid and set the mode on low pressure for 4 minutes. Make sure that the pressure valve is in the sealing position.
- After this allow the pressure to release naturally for 5 minutes and then force release the pressure.
- After the pressure is released completely, open the pressure cooker and enjoy the soup hot or warm.