
This Zero Point Stuffed Pepper Soup sounds delicious and perfect for a quick dinner! Here’s a streamlined version of the recipe for easy reference:
Zero Point Stuffed Pepper Soup
Ingredients
- 1 lb. fat-free ground turkey breast
- 1/2 onion, chopped
- 1 clove garlic, minced
- 4 cups beef broth
- 15 oz. tomato sauce
- 1 teaspoon Worcestershire sauce
- 1 green pepper, chopped
- 1 red pepper, chopped
- 1 teaspoon Italian seasoning
- 1 cup instant rice
- Salt and pepper, to taste
Instructions
- Brown the Turkey: In a large pot, brown the ground turkey with the chopped onion and minced garlic.
- Chop Peppers: While the turkey is cooking, chop the green and red peppers.
- Combine Ingredients: Drain the turkey, then add the chopped peppers, beef broth, tomato sauce, Worcestershire sauce, and Italian seasoning. Bring to a simmer and cook for 20 minutes.
- Add Rice: Stir in the instant rice and simmer for an additional 5 minutes.
- Season and Serve: Season with salt and pepper to taste. Enjoy!
Cooking Tips
- Crockpot/Instant Pot: This recipe can easily be adapted for these methods. Just follow the same steps for sautéing, then transfer to your cooker and adjust cooking times accordingly.
- Add-Ins: Feel free to add other veggies like corn or zucchini for extra flavor and nutrition!
Enjoy your hearty soup!

This Zero Point Stuffed Pepper Soup is a quick and easy recipe that is perfect for busy nights. It’s perfect in the crockpot or the Instant Pot. The simple Italian seasonings make for a delicious meal.
Ingredients
1 lb. fat-free ground turkey breast
1/2 onion, chopped
4 cups beef broth
15 oz. tomato sauce
1 teaspoon Worcestershire sauce
1 green pepper
1 red pepper
1 teaspoon Italian seasoning
1 cup instant rice
Salt and pepper, to taste
Instructions
Brown the ground turkey, onion and garlic.
While the turkey cooks, chop the peppers.
Drain the turkey, then add the peppers, beef broth, tomato sauce, Worcestershire sauce and Italian seasoning. Bring to a simmer and cook for 20 minutes.
Add the rice and simmer for 5 minutes. Enjoy!