Zero point Raspberry Dessert
A light, fruity, and refreshing treat that’s guilt-free!
Introduction
This zero-point raspberry dessert is the perfect sweet treat for anyone following Weight Watchers. Made with fresh raspberries, sugar-free gelatin, and fat-free Greek yogurt, it’s creamy, fruity, and totally satisfying without using up any points!
Ingredients (Serves 4)
- 2 cups fresh or frozen raspberries
- 1 (0.3 oz) package sugar-free raspberry gelatin (Jell-O brand or similar)
- 1 cup boiling water
- 1 cup cold water
- ½ cup fat-free plain Greek yogurt
- 1 tsp vanilla extract (optional)
Instructions
1. Prepare the Gelatin
- In a mixing bowl, dissolve sugar-free raspberry gelatin in 1 cup boiling water, stirring until fully dissolved.
- Stir in 1 cup cold water and mix well.
2. Blend the Mixture
- In a blender or food processor, blend raspberries, Greek yogurt, and vanilla extract (if using) until smooth.
- Add the prepared gelatin mixture and blend again until fully combined.
3. Chill Until Set
- Pour the mixture into 4 small dessert cups or ramekins.
- Refrigerate for at least 2-3 hours or until set.
4. Serve & Enjoy
- Garnish with extra fresh raspberries or a dollop of fat-free whipped topping (optional, may add points).
Weight Watchers Points
💙 Blue Plan: 0 points
💜 Purple Plan: 0 points
💚 Green Plan: 0 points
(If adding toppings like whipped cream or nuts, adjust points accordingly.)
Nutritional Information (Per Serving)
- Calories: ~35
- Carbs: 7g
- Protein: 5g
- Fat: 0g
- Fiber: 3g
Tips & Variations
🍓 Try Different Berries: Swap raspberries for strawberries, blueberries, or blackberries.
🍫 Chocolate Twist: Add 1 tbsp cocoa powder for a raspberry-chocolate mousse (adds ~1 point).
🥄 Creamier Version: Use fat-free Cool Whip instead of yogurt for a fluffier texture.
🍰 Layered Dessert: Alternate layers of this raspberry mixture with fat-free cottage cheese or crushed graham crackers for a parfait.
Benefits of This Dessert
✅ Low in Calories & High in Protein
✅ Zero-Point Weight Watchers Treat
✅ Perfect for Meal Prep & Quick Snacking
✅ Naturally Sweet & Refreshing
Conclusion
This zero-point raspberry dessert is a must-try for anyone looking for a light, fruity, and satisfying treat while staying within their Weight Watchers goals. With no added sugar, high protein, and a creamy texture, it’s the perfect guilt-free indulgence!