WW Peanut Butter Greek Frozen Yogurt
Serves: 4
ā Estimated WW Points: 3ā5 points per serving (depending on brands)
š Ingredients:
- 2 cups nonfat plain Greek yogurt (0 points)
- 3 tablespoons powdered peanut butter (like PB2) ā reconstituted with water (1 point)
- 2 tablespoons real peanut butter (optional ā adds richness, ~6 points total)
- 2 tablespoons sugar-free maple syrup or honey substitute (0ā1 point)
- 1 tsp vanilla extract (optional, 0 points)
- Pinch of salt (enhances peanut flavor)
š©āš³ Instructions:
- Mix the ingredients in a medium bowl: Greek yogurt, reconstituted PB2, syrup (or honey substitute), vanilla, and salt. Add 1ā2 tablespoons real peanut butter if you want extra creaminess (optional but adds points).
- Blend with a hand mixer or food processor until smooth and fluffy.
- Transfer to a freezer-safe container, smooth the top, and freeze for about 2ā3 hours. Stir every hour for creamier texture.
- Let sit at room temp 5 minutes before scooping.
šØ WW Points (per serving, if 4 servings):
Ingredient | Points |
---|---|
Nonfat Greek yogurt (2 cups) | 0 |
PB2 (3 tbsp) | 1 |
Sugar-free syrup | 0 |
Optional: Peanut butter (2 tbsp) | +6 (adds ~1.5 pts/serving) |
Total per serving | 1ā2 pts (with PB2 only) |
3ā4 pts (with real PB added) |
š” Tips:
Make into frozen yogurt bark by spreading on parchment paper and freezing flat
Want chocolate? Add 1 tbsp cocoa powder and a sprinkle of stevia.
Stir in banana slices, berries, or mini chocolate chips before freezing.