Quick, gluten-free, low-carb & high-protein
Makes 2 servings (about 6 small pancakes total)
🥣 Ingredients:
- 1/2 cup low-fat cottage cheese (1–2 Points depending on brand/plan)
- 2 large eggs (0 Points on many WW plans)
- 2 tbsp almond flour (or 1 tbsp coconut flour for fewer points) – ~1–2 Points
- 1/2 tsp baking powder (0 Points)
- 1/4 tsp vanilla extract (optional) (0 Points)
- Pinch of salt
- Nonstick cooking spray (0 Points)
✅ WW Points per serving: ~1–3 Points, depending on plan and ingredients used
(Always use your WW app for precise tracking!)
👩🍳 Instructions:
- Mix the Batter:
In a small bowl or blender, mix together the cottage cheese, eggs, almond (or coconut) flour, baking powder, vanilla, and salt until smooth. Let sit for a minute to thicken slightly. - Heat Your Pan:
Lightly coat a nonstick skillet with cooking spray. Heat over medium. - Cook the Pancakes:
Spoon 2–3 tablespoons of batter per pancake onto the skillet. Cook for 2–3 minutes per side or until golden brown and cooked through. Flip gently—they’re soft and fluffy! - Serve & Enjoy:
Serve warm with zero-point toppings like:- Fresh berries
- A dollop of fat-free Greek yogurt
- Sugar-free syrup (check points for your brand—some are 0)
📝 Optional Flavor Add-ins (0 Points):
- Dash of cinnamon or nutmeg
- Lemon zest or unsweetened cocoa powder
- Splash of sugar-free vanilla syrup