Quick, gluten-free, low-carb & high-protein
Makes 2 servings (about 6 small pancakes total)


🥣 Ingredients:

  • 1/2 cup low-fat cottage cheese (1–2 Points depending on brand/plan)
  • 2 large eggs (0 Points on many WW plans)
  • 2 tbsp almond flour (or 1 tbsp coconut flour for fewer points) – ~1–2 Points
  • 1/2 tsp baking powder (0 Points)
  • 1/4 tsp vanilla extract (optional) (0 Points)
  • Pinch of salt
  • Nonstick cooking spray (0 Points)

WW Points per serving: ~1–3 Points, depending on plan and ingredients used
(Always use your WW app for precise tracking!)


👩‍🍳 Instructions:

  1. Mix the Batter:
    In a small bowl or blender, mix together the cottage cheese, eggs, almond (or coconut) flour, baking powder, vanilla, and salt until smooth. Let sit for a minute to thicken slightly.
  2. Heat Your Pan:
    Lightly coat a nonstick skillet with cooking spray. Heat over medium.
  3. Cook the Pancakes:
    Spoon 2–3 tablespoons of batter per pancake onto the skillet. Cook for 2–3 minutes per side or until golden brown and cooked through. Flip gently—they’re soft and fluffy!
  4. Serve & Enjoy:
    Serve warm with zero-point toppings like:
    • Fresh berries
    • A dollop of fat-free Greek yogurt
    • Sugar-free syrup (check points for your brand—some are 0)

📝 Optional Flavor Add-ins (0 Points):

  • Dash of cinnamon or nutmeg
  • Lemon zest or unsweetened cocoa powder
  • Splash of sugar-free vanilla syrup