Introduction

If you’re on the hunt for a creamy, dreamy dessert that won’t sabotage your SmartPoints budget, look no further than these Weight Watchers–Friendly Mini Peanut Butter Cream Pies. Light, fluffy, and rich with nutty peanut butter flavor, these indulgent-tasting treats are perfectly portioned for guilt-free enjoyment.

Peanut butter lovers will especially appreciate the luscious texture and satisfying depth of flavor, balanced by a subtly sweet crust and topped with a cloud of whipped topping. Best of all, each pie is portion-controlled, easy to prep, and SmartPoints-conscious, allowing you to indulge without regret.

Whether you’re following WW or simply looking for a healthier way to enjoy dessert, these pies are a game-changer.

Why This Recipe Works

  • Perfect for portion control
  • Only 3–4 SmartPoints per pie (depending on plan and ingredients)
  • No baking required
  • Made with real peanut butter flavor
  • Simple ingredients, easy prep
  • Great for parties, snacks, or meal prep
  • Freezer-friendly for batch making

These mini pies also double as a fun, interactive recipe to make with kids or serve at gatherings. No one will know they’re “light” or WW-approved — they taste just like a full-fat dessert.

🧾 Ingredients (Makes 12 Mini Pies)

For the Crust:

  • 3/4 cup graham cracker crumbs (or sugar-free cookie crumbs)
  • 2 tablespoons light butter or margarine, melted
  • 1 teaspoon vanilla extract
  • Optional: pinch of cinnamon or salt

For the Filling:

  • 1/2 cup powdered peanut butter (such as PB2), reconstituted with water
  • 1/4 cup reduced-fat cream cheese, softened
  • 1/2 cup fat-free whipped topping (like Cool Whip Light)
  • 1/4 cup plain non-fat Greek yogurt
  • 1/4 cup powdered erythritol or monk fruit sweetener
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Topping:

  • 1/2 cup additional fat-free whipped topping
  • 1 tablespoon sugar-free chocolate syrup (optional)
  • Crushed peanuts or chocolate shavings (optional)

🍽 Equipment Needed

  • Mini muffin tin or silicone mold (12-count)
  • Mixing bowls
  • Hand mixer or whisk
  • Measuring cups and spoons
  • Piping bag or spoon (for neat filling distribution)

🧁 Step-by-Step Instructions

1. Prepare the Mini Crusts

In a bowl, combine the graham cracker crumbs, melted light butter, vanilla extract, and a small pinch of cinnamon or salt. Stir until the mixture resembles wet sand.

Spoon approximately 1 tablespoon of crust mixture into each cavity of a mini muffin tin or silicone mold. Press down firmly using the back of a spoon or your fingers to compact the crust. Set aside or chill while you make the filling.

2. Mix the Peanut Butter Filling

Reconstitute the powdered peanut butter according to the package instructions (typically 2 tablespoons of water to 2 tablespoons PB2). Stir until smooth and set aside.

In a separate bowl, mix softened cream cheese and Greek yogurt until smooth and creamy. Add in the powdered peanut butter, vanilla, sweetener, and a pinch of salt. Use a hand mixer or whisk for the fluffiest results.

Fold in the fat-free whipped topping gently until the filling becomes light and airy.

3. Assemble the Pies

Spoon or pipe the peanut butter filling evenly into each mini crust. Use a small spatula to level the tops.

Top each pie with a dollop of additional whipped topping, a drizzle of sugar-free chocolate syrup, and (optionally) a few crushed peanuts or chocolate shavings.

4. Chill or Freeze

Place the tray in the refrigerator for at least 2–3 hours or until firm. For a firmer texture, place them in the freezer for 30–60 minutes.

Once set, remove from molds and enjoy immediately or store for later.

🍫 Optional Flavor Variations

Chocolate Swirl:

Mix a tablespoon of cocoa powder into the peanut butter filling for a rich chocolatey twist.

Banana Peanut Butter:

Add mashed banana (1/4 cup) to the filling for a naturally sweet, tropical variation. Great for kids!

Protein Boost:

Add 1 scoop of vanilla or peanut butter protein powder for a more satiating, post-workout treat.

Nut-Free Version:

Use sunflower seed butter powder in place of PB2 if you’re avoiding peanuts.

❄️ Storage Instructions

Refrigerator:
Store in an airtight container for up to 4–5 days. They’ll stay creamy and soft.

Freezer:
Freeze individually and store for up to 1 month. Let thaw at room temperature for 10–15 minutes before serving.

These pies are great for meal prep—make a batch and enjoy them throughout the week when sweet cravings strike.

💡 Health Benefits

  • Lower in sugar thanks to sugar-free sweeteners and yogurt
  • High in protein (especially if using Greek yogurt and protein powder)
  • Supports portion control with small servings
  • Gluten-free possible if using almond flour or gluten-free cookie crust
  • No refined oils if using light or natural ingredients

You’re not just eating dessert—you’re fueling your body with smarter choices.

📊 Nutrition Information (Per Mini Pie, Approximate)

  • Calories: 110
  • Fat: 5g
  • Carbs: 8g
  • Fiber: 2g
  • Net Carbs: 6g
  • Sugar: 2g
  • Protein: 5g
  • SmartPoints (WW):
    • Blue Plan: 3 points
    • Green Plan: 4 points
    • Purple Plan: 3 points

These values vary slightly based on the specific brands used.

✅ Tips for Lowering SmartPoints

  • Use sugar-free graham crackers or cookies
  • Replace light butter with cooking spray and almond flour for a crust substitute
  • Skip the chocolate syrup drizzle (saves ~1 point)
  • Use more Greek yogurt and less whipped topping
  • Try fat-free cream cheese instead of reduced-fat

🍽 Perfect For…

  • Post-dinner dessert
  • Birthday parties
  • Kid-approved treats
  • Potluck-friendly mini bites
  • WW meeting potlucks
  • Pre-portioned holiday desserts

You can even prep them in seasonal molds (hearts, pumpkins, stars) for festive occasions.

FAQs

Can I make this recipe dairy-free?
Yes! Use dairy-free yogurt and coconut-based whipped topping. For the cream cheese, use a vegan alternative.

Can I double the recipe?
Absolutely. Just scale all ingredients equally and use a second tray or mold.

Can I use real peanut butter?
You can, but it will raise the SmartPoints and calories. Powdered peanut butter (PB2) keeps the recipe creamy and low-fat.

What can I use instead of graham crackers?
Crushed almonds, walnuts, sugar-free cookies, or almond flour can all work as crust alternatives.

Final Thoughts

These Weight Watchers–Friendly Mini Peanut Butter Cream Pies deliver all the sweet, nutty satisfaction of a decadent dessert—without the sugar spike or SmartPoint overload. Their mini size and balanced ingredients make them the perfect way to enjoy dessert responsibly, with no compromise on flavor.

With high protein, good fats, and naturally low sugar content, they support your WW lifestyle without feeling restrictive. Make a batch, chill or freeze, and enjoy that luscious, peanut buttery bite any time your cravings call.