RECIPE:
Ingredients:
Mixed vegetables from your fridge (mushrooms, sweet pepper, jalapeno, broccoli), diced
Salt and pepper to taste
Weber chophouse butter seasoning (or your preferred seasoning)
Fat-free shredded cheddar cheese
1 egg
Cooking spray (for the pan)
Instructions:
Begin by dicing the mixed vegetables from your fridge. Use a variety like mushrooms, sweet pepper, jalapeno, and broccoli.
Heat a cast-iron skillet over medium heat and lightly coat it with cooking spray.
Add the diced vegetables to the skillet and season them with a pinch of salt, pepper, and your chosen seasoning (like Weber chophouse butter seasoning). Sauté the vegetables until they become tender and slightly browned.
Sprinkle a modest amount of fat-free shredded cheddar cheese over the sautéed vegetables.
Carefully crack an egg over the cheese and vegetables in the skillet.
Add a few tablespoons of water to the skillet, and then cover it with a lid.
Allow the egg to cook to your desired level of doneness. The steam from the water will help cook the egg while keeping the yolk runny if you prefer.
Once the egg is done to your liking, remove the skillet from the heat.
This Weight Watchers breakfast hash is a nutritious and satisfying meal, perfect for starting your day with a healthy dose of veggies and protein. Enjoy!