Weight Watchers Turkish Bread
Indulge in the rich flavors and textures of Turkish cuisine with this delightful Weight Watchers Turkish bread recipe. Crafted with a perfect balance of wholesome ingredients and traditional Turkish spices, this bread offers a tantalizing twist to your everyday meals. Whether you’re craving a hearty sandwich, a savory dip accompaniment, or a flavorful side to complement your main dish, this Turkish bread is sure to satisfy your culinary cravings while keeping you on track with your Weight Watchers journey.
Ingredients:
- 3 cups all-purpose flour
- 1 tablespoon active dry yeast
- 1 teaspoon sugar
- 1 cup warm water
- 1 teaspoon salt
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Cooking spray
Instructions:
- Activate the Yeast: In a small bowl, combine the warm water, sugar, and active dry yeast. Stir gently and let it sit for about 5-10 minutes until the mixture becomes frothy and bubbly, indicating that the yeast is activated.
- Prepare the Dough: In a large mixing bowl, combine the all-purpose flour, salt, ground cumin, paprika, garlic powder, and onion powder. Mix well to incorporate the dry ingredients.
- Add Yeast Mixture: Make a well in the center of the dry ingredients and pour in the activated yeast mixture along with the olive oil. Using a wooden spoon or your hands, gradually incorporate the wet ingredients into the dry until a dough forms.
- Knead the Dough: Transfer the dough onto a lightly floured surface and knead it for about 5-7 minutes until it becomes smooth and elastic. If the dough feels too sticky, you can add a little more flour as needed.
- First Rise: Place the kneaded dough in a lightly greased bowl, cover it with a clean kitchen towel or plastic wrap, and let it rise in a warm, draft-free place for about 1-1.5 hours or until it doubles in size.
- Shape the Bread: Once the dough has risen, punch it down to release the air bubbles and transfer it back onto a floured surface. Divide the dough into equal-sized portions, depending on how many loaves you’d like to make.
- Second Rise: Shape each portion of dough into a round or oval-shaped loaf and place them on a baking sheet lined with parchment paper or lightly greased with cooking spray. Cover the loaves with a clean kitchen towel and let them rise for another 30-45 minutes.
- Preheat the Oven: Meanwhile, preheat your oven to 400°F (200°C).
- Bake the Bread: Once the loaves have risen for the second time, uncover them and gently score the tops with a sharp knife or blade. This allows the bread to expand while baking. Bake in the preheated oven for 20-25 minutes or until the bread is golden brown and sounds hollow when tapped on the bottom.
- Cool and Serve: Remove the baked Turkish bread from the oven and let it cool on a wire rack for a few minutes before slicing and serving. Enjoy it warm with your favorite spreads, dips, or as a side to your favorite Turkish-inspired dishes.
Nutritional Information:
- Serving Size: 1 slice (1/8 of a loaf)
- Calories: 120
- Total Fat: 2g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 150mg
- Total Carbohydrates: 22g
- Dietary Fiber: 1g
- Sugars: 0g
- Protein: 3g
Weight Watchers SmartPoints: Each serving of Turkish bread (1/8 of a loaf) is 3 SmartPoints on the Weight Watchers program.
Conclusion: This Weight Watchers Turkish bread recipe offers a delightful fusion of flavors and textures, bringing the essence of Turkish cuisine to your table with every bite. With just 3 SmartPoints per serving, it’s a guilt-free indulgence that’s perfect for satisfying your bread cravings while staying on track with your Weight Watchers goals. Whether you enjoy it as a sandwich base, a side dish, or a snack on its own, this Turkish bread is sure to elevate your meals and delight your taste buds with its aromatic spices and fluffy texture. Try it today and experience the joy of homemade Turkish bread in the comfort of your own kitchen!