Weight Watchers Stuffed Cheese Balls
Makes: 12 balls
WW Points: Approx. 2-3 points per ball (depending on your plan)
Ingredients:
- 1 cup fat-free cream cheese (softened)
- 1/2 cup part-skim mozzarella cheese, shredded
- 1/4 cup grated Parmesan cheese (reduced-fat if available)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tbsp fresh parsley, chopped (optional)
- 1/4 tsp black pepper
- 1/4 tsp salt (optional)
- 1/4 cup crushed baked whole wheat crackers or panko breadcrumbs (use low-fat option)
- 12 whole almonds or 12 small grape tomatoes for stuffing (optional for crunch or added flavor)
Directions:
- Prepare Cheese Mixture:
- In a medium bowl, mix together the fat-free cream cheese, shredded mozzarella, Parmesan cheese, garlic powder, onion powder, parsley, salt, and black pepper.
- Stir until all ingredients are well combined and smooth.
- Form the Cheese Balls:
- Scoop out about 1 tablespoon of the cheese mixture and roll it into a ball using your hands.
- If desired, press an almond or grape tomato into the center of each cheese ball for a fun stuffing option, and roll the ball to cover the stuffing completely with cheese.
- Coat with Crumbs:
- Roll each cheese ball in the crushed whole wheat crackers or panko breadcrumbs until well coated.
- Chill to Set:
- Place the stuffed cheese balls on a plate or tray and refrigerate for about 20-30 minutes to firm up before serving.
- Serve and Enjoy:
- These cheese balls can be served as an appetizer or snack, either chilled or at room temperature.
Nutritional Information (per cheese ball):
- Calories: ~60
- Protein: 5g
- Carbs: 3g
- Fat: 3g
- Fiber: 0.5g
- Sugar: 1g
Tips & Benefits:
- Lower Points: Using fat-free cream cheese and part-skim mozzarella helps to keep the fat and calories low while still providing a rich, cheesy flavor. You can also use light or reduced-fat Parmesan cheese for even fewer points.
- Stuffing Options: Adding an almond or grape tomato in the center gives a nice texture contrast. Almonds add crunch and healthy fats, while grape tomatoes offer a burst of freshness.
- Herb Variations: Customize the flavor by adding other herbs like basil or chives, or even a little bit of red pepper flakes for some heat without adding extra points.
- Bread Crumb Alternatives: Using crushed whole wheat crackers or panko breadcrumbs keeps the outside of the cheese balls crunchy without adding too many points. You can also use seasoned breadcrumbs for extra flavor.
- Pairing: Serve the cheese balls with fresh veggies like cucumber slices or carrot sticks for a complete low-point snack or appetizer.
Benefits:
- High Protein, Low Calorie: The combination of fat-free cream cheese and part-skim mozzarella keeps the protein content high and the calorie count low, making these cheese balls satisfying and filling.
- Portion Control: These individual cheese balls are perfectly portioned, so it’s easy to track your points and manage your intake.
- Calcium-Rich: Cheese is a great source of calcium, which supports bone health.
- Customizable: You can easily change up the flavor profile by adding different herbs, spices, or even different fillings like olives or small pickles for variety.
These Stuffed Cheese Balls are a great Weight Watchers-friendly snack that’s cheesy, flavorful, and low in points!