Weight Watchers Skinny Meatloaf

Title: Culinary Harmony: Weight Watchers Skinny Meatloaf for a Wholesome Feast

Introduction:

Discover the epitome of a guilt-free indulgence with our Weight Watchers Skinny Meatloaf—a culinary symphony that marries health-conscious choices with the timeless comfort of classic meatloaf. Crafted with extra-lean ground turkey, nutrient-packed zucchini, and a medley of wholesome ingredients, this recipe transforms a beloved dish into a point-friendly delight. Join us on a journey through the preparation of this savory masterpiece, where each ingredient is meticulously chosen to create a dish that’s both nourishing and satisfying.

Ingredients:

For the Meatloaf:

  • 1 pound extra-lean ground turkey
  • 1 cup finely grated zucchini, excess moisture squeezed out
  • 1/2 cup whole wheat breadcrumbs
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1/4 cup unsweetened applesauce
  • 1 large egg
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste

For the Glaze:

  • 2 tablespoons reduced-sugar ketchup
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey or agave nectar

Instructions:

  1. Preheat the Oven: Begin the culinary journey by preheating your oven to 350°F (175°C), creating the perfect ambiance for baking perfection.
  2. Prepare the Meatloaf Mixture: In a large bowl, orchestrate a harmonious blend of extra-lean ground turkey, grated zucchini, whole wheat breadcrumbs, chopped onion, minced garlic, applesauce, egg, Worcestershire sauce, dried oregano, dried thyme, salt, and pepper. Let the ingredients dance together until a cohesive mixture forms.
  3. Shape the Meatloaf: Mold the well-combined mixture into a loaf shape, a testament to the artistry that awaits in the oven. Place the culinary creation in a greased baking dish, setting the stage for the flavorful symphony.
  4. Make the Glaze: In a small bowl, compose the glaze by whisking together reduced-sugar ketchup, Dijon mustard, and honey (or agave nectar). This glaze will be the crescendo that elevates the meatloaf to culinary excellence.
  5. Glaze the Meatloaf: With a brush of culinary finesse, evenly coat the top of the meatloaf with the meticulously crafted glaze, ensuring each bite is a melody of sweet and savory notes.
  6. Bake: Let the composition bake in the preheated oven for approximately 1 hour, or until the internal temperature reaches a harmonious 165°F (74°C). Watch as the kitchen fills with the tantalizing aroma of a wholesome feast in the making.
  7. Rest and Slice: Allow the Weight Watchers Skinny Meatloaf to rest for a few minutes, letting the flavors settle and intensify. When the time is right, slice into this culinary opus, revealing the succulent layers within.

Weight Watchers SmartPoints:

The SmartPoints value is akin to the uniqueness of your culinary choices. Tailor the points based on your specific Weight Watchers plan and the brands you select, ensuring your culinary creation aligns with your wellness goals.

Conclusion:

In the world of culinary endeavors, our Weight Watchers Skinny Meatloaf stands as a testament to the seamless fusion of health-conscious choices and culinary artistry. Each bite reflects the commitment to creating a dish that not only satisfies the palate but also aligns with your wellness journey. Elevate your dining experience with this point-friendly option, where the comfort of classic meatloaf meets the health-consciousness of Weight Watchers. As you savor each flavorful morsel, relish in the joy of nourishing your body while treating your taste buds to a symphony of deliciousness.

Weight Watchers Skinny Meatloaf

Yield: 6 servings
Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes

Ingredients:

For the Meatloaf:

  • 1 pound extra-lean ground turkey
  • 1 cup finely grated zucchini, excess moisture squeezed out
  • 1/2 cup whole wheat breadcrumbs
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1/4 cup unsweetened applesauce
  • 1 large egg
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste

For the Glaze:

  • 2 tablespoons reduced-sugar ketchup
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey or agave nectar

Instructions:

  1. Preheat the Oven:
    • Preheat your oven to 350°F (175°C).
  2. Prepare the Meatloaf Mixture:
    • In a large bowl, combine extra-lean ground turkey, grated zucchini, whole wheat breadcrumbs, chopped onion, minced garlic, applesauce, egg, Worcestershire sauce, dried oregano, dried thyme, salt, and pepper. Mix until well combined.
  3. Shape the Meatloaf:
    • Shape the mixture into a loaf and place it in a greased baking dish.
  4. Make the Glaze:
    • In a small bowl, whisk together ketchup, Dijon mustard, and honey (or agave nectar) to create the glaze.
  5. Glaze the Meatloaf:
    • Brush the glaze over the top of the meatloaf, spreading it evenly.
  6. Bake:
    • Bake in the preheated oven for approximately 1 hour or until the internal temperature reaches 165°F (74°C).
  7. Rest and Slice:
    • Allow the meatloaf to rest for a few minutes before slicing.

Weight Watchers SmartPoints:

  • The SmartPoints value will depend on the specific ingredients and brands used. Be sure to calculate the points based on your Weight Watchers plan and the ingredients you choose.

Enjoy your Weight Watchers Skinny Meatloaf, a delicious and point-friendly option for a classic comfort dish!