WEIGHT WATCHERS SKINNY BANANA BREAD OR MUFFINS – 2 POINT
Ingredients:
2 ripe bananas (mashed)
1/4 cup unsweetened applesauce
1 large egg
1 tsp vanilla extract
1/2 cup whole wheat flour (or all-purpose flour for fewer points)
1/2 cup oats (old-fashioned, not instant)
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
Pinch of salt
1/4 cup low-fat milk (or almond milk)
Optional: 1/4 cup chopped nuts or chocolate chips (adds points, so keep it optional if you’re sticking to 2 points)
Instructions:
Preheat the oven to 350°F (175°C). If you’re making banana bread, grease or line a loaf pan (8×4-inch). For muffins, line a muffin tin with paper liners or lightly grease the cups.
Mash the bananas: In a large bowl, mash the two ripe bananas until smooth.
Add the wet ingredients: To the mashed bananas, add the applesauce, egg, vanilla extract, and milk. Mix until well combined.
Combine the dry ingredients: In a separate bowl, combine the flour, oats, baking powder, baking soda, cinnamon, and salt. Stir to combine.
Mix wet and dry ingredients: Gradually add the dry ingredients into the wet ingredients, stirring until just combined. Do not overmix.
Optional add-ins: If desired, fold in nuts or chocolate chips (keep in mind this will add extra points).
Bake: For banana bread, pour the batter into the prepared loaf pan and bake for 40-50 minutes, or until a toothpick inserted in the center comes out clean. For muffins, bake for about 18-22 minutes, checking with a toothpick to ensure they are cooked through.
Cool and serve: Let the bread or muffins cool for a few minutes before slicing or serving.
Serving:
If you’re making banana bread, slice into 12 servings for 2 points each.
If you’re making muffins, this recipe should yield around 10-12 muffins, depending on the size, with each muffin being 2 points.
Enjoy your skinny banana bread or muffins! These are perfect for a Weight Watchers-friendly breakfast or snack.