Overview:
These Philly Cheesesteak Eggrolls bring all the flavor of a classic Philly cheesesteak, but in a lighter, healthier format. Using lean beef and a baked eggroll wrapper instead of fried, you get the perfect crispy exterior and cheesy, flavorful filling without the added guilt. These eggrolls make a great appetizer, snack, or even a fun main dish when paired with a salad or veggies.
Ingredients:
- 8 oz lean ground beef (90% lean or higher)
- 1/2 onion, thinly sliced
- 1/2 bell pepper, thinly sliced
- 1/2 cup reduced-fat shredded provolone cheese
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt (or to taste)
- 8 eggroll wrappers (try whole wheat for an even healthier option)
- Cooking spray (for baking)
- 1 tablespoon Worcestershire sauce (optional, for extra flavor)
Directions:
- Cook the filling: In a large skillet, cook the ground beef over medium heat until browned, breaking it apart as it cooks. Once browned, drain any excess fat.
- Add the vegetables: To the beef, add the sliced onions and bell peppers. Cook for another 5-7 minutes, stirring occasionally, until the veggies soften.
- Season: Stir in garlic powder, black pepper, salt, and Worcestershire sauce if using. Taste and adjust seasoning as needed.
- Assemble the eggrolls: Lay out the eggroll wrappers on a clean surface. Spoon a small amount of the beef and veggie mixture into the center of each wrapper, and top with a pinch of shredded provolone cheese. Be careful not to overfill.
- Roll the eggrolls: Fold in the sides of the eggroll wrapper and then roll it up tightly, sealing the edges with a little water.
- Bake: Preheat your oven to 400°F (200°C). Place the eggrolls on a baking sheet lined with parchment paper or a silicone mat. Lightly spray the tops with cooking spray for a crispier finish. Bake for 15-20 minutes, or until the eggrolls are golden brown and crispy, flipping halfway through.
- Serve: Once done, let them cool for a couple of minutes before serving. Pair with a low-calorie dipping sauce (like mustard or a light ranch) if desired.
Nutrition (per eggroll):
- Calories: 125
- Total Fat: 4g
- Saturated Fat: 2g
- Cholesterol: 20mg
- Sodium: 240mg
- Total Carbohydrates: 10g
- Dietary Fiber: 1g
- Sugars: 2g
- Protein: 12g
- WW SmartPoints:
- Green Plan: 4 SmartPoints
- Blue Plan: 3 SmartPoints
- Purple Plan: 2 SmartPoints
Tips:
- Vegetarian Option: Swap the lean beef for a plant-based ground “beef” for a vegetarian version.
- Cheese Swap: You can use part-skim mozzarella or a reduced-fat cheese blend if you prefer a lighter cheese option.
- Add more veggies: Feel free to add extra mushrooms, spinach, or zucchini for more nutrients and fiber, keeping the points low!
These Philly Cheesesteak Eggrolls are a tasty, healthier alternative to traditional deep-fried versions, and they’re packed with protein to help keep you full.