Introduction: Satisfy your sweet tooth without derailing your weight loss journey with our Irresistible Weight Watchers Peanut Butter Cups recipe. These delightful treats offer all the creamy goodness and rich flavor of traditional peanut butter cups, but with a fraction of the calories and SmartPoints. Crafted with wholesome ingredients and a touch of ingenuity, each bite of these homemade peanut butter cups is a guilt-free indulgence that will leave you feeling satisfied and energized. Join us as we dive into the intricate details of this culinary creation, providing insights and tips to ensure your journey to peanut butter cup perfection.
Ingredients:
- 1/4 cup natural peanut butter (no added sugar)
- 2 tablespoons powdered erythritol or your preferred sweetener
- 2 tablespoons coconut flour
- 2 tablespoons unsweetened almond milk or skim milk
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 3 oz sugar-free dark chocolate, chopped
Instructions:
- Prepare the Peanut Butter Filling:
- In a mixing bowl, combine the natural peanut butter, powdered erythritol, coconut flour, unsweetened almond milk or skim milk, vanilla extract, and a pinch of salt.
- Stir the ingredients together until well combined and a thick dough forms.
- Shape the Peanut Butter Cups:
- Divide the peanut butter mixture into 12 equal portions.
- Roll each portion into a small ball, then flatten it into a disc shape, about 1-inch in diameter. Place the discs on a parchment-lined baking sheet.
- Melt the Chocolate:
- In a microwave-safe bowl, melt the sugar-free dark chocolate in 30-second intervals, stirring between each interval, until smooth and melted.
- Assemble the Peanut Butter Cups:
- Spoon a small amount of melted chocolate into the bottom of each cavity of a mini muffin tin, filling it about 1/3 of the way.
- Place a peanut butter disc on top of the chocolate in each cavity.
- Spoon more melted chocolate over the peanut butter discs, covering them completely and smoothing the tops with a spatula.
- Chill and Set:
- Place the muffin tin in the refrigerator for at least 1 hour, or until the chocolate is firm and set.
- Serve and Enjoy:
- Once set, remove the peanut butter cups from the muffin tin and transfer them to a serving plate.
- Serve immediately and enjoy the irresistible taste of these homemade Weight Watchers Peanut Butter Cups.
Introduction: Satisfy your sweet tooth without derailing your weight loss journey with our Irresistible Weight Watchers Peanut Butter Cups recipe. These delightful treats offer all the creamy goodness and rich flavor of traditional peanut butter cups, but with a fraction of the calories and SmartPoints. Crafted with wholesome ingredients and a touch of ingenuity, each bite of these homemade peanut butter cups is a guilt-free indulgence that will leave you feeling satisfied and energized. Join us as we dive into the intricate details of this culinary creation, providing insights and tips to ensure your journey to peanut butter cup perfection.
Ingredients:
- 1/4 cup natural peanut butter (no added sugar)
- 2 tablespoons powdered erythritol or your preferred sweetener
- 2 tablespoons coconut flour
- 2 tablespoons unsweetened almond milk or skim milk
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 3 oz sugar-free dark chocolate, chopped
Instructions:
- Prepare the Peanut Butter Filling:
- In a mixing bowl, combine the natural peanut butter, powdered erythritol, coconut flour, unsweetened almond milk or skim milk, vanilla extract, and a pinch of salt.
- Stir the ingredients together until well combined and a thick dough forms.
- Shape the Peanut Butter Cups:
- Divide the peanut butter mixture into 12 equal portions.
- Roll each portion into a small ball, then flatten it into a disc shape, about 1-inch in diameter. Place the discs on a parchment-lined baking sheet.
- Melt the Chocolate:
- In a microwave-safe bowl, melt the sugar-free dark chocolate in 30-second intervals, stirring between each interval, until smooth and melted.
- Assemble the Peanut Butter Cups:
- Spoon a small amount of melted chocolate into the bottom of each cavity of a mini muffin tin, filling it about 1/3 of the way.
- Place a peanut butter disc on top of the chocolate in each cavity.
- Spoon more melted chocolate over the peanut butter discs, covering them completely and smoothing the tops with a spatula.
- Chill and Set:
- Place the muffin tin in the refrigerator for at least 1 hour, or until the chocolate is firm and set.
- Serve and Enjoy:
- Once set, remove the peanut butter cups from the muffin tin and transfer them to a serving plate.
- Serve immediately and enjoy the irresistible taste of these homemade Weight Watchers Peanut Butter Cups.
Nutritional Information (per serving, based on 1 peanut butter cup):
- Calories: 60
- Total Fat: 5g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 30mg
- Total Carbohydrates: 4g
- Dietary Fiber: 2g
- Sugars: 1g
- Protein: 2g
Smart Weight Watchers (WW) Points: 2 points per serving.
Conclusion: Our Irresistible Weight Watchers Peanut Butter Cups are a delicious and satisfying way to indulge your sweet cravings while staying on track with your weight loss goals. With their creamy peanut butter filling, rich dark chocolate coating, and low SmartPoints value, these homemade treats are sure to become a favorite in your kitchen. Whether you’re enjoying them as a midday snack or as a dessert after dinner, these peanut butter cups offer a guilt-free indulgence that you can enjoy anytime. Embrace the joy of homemade sweets and savor every bite of these delightful treats.