Weight Watchers Milk Brioche Rolls
Introduction: Embark on a culinary journey that unites the velvety richness of traditional brioche with the health-conscious principles of the Weight Watchers program. Our Milk Brioche Rolls are a testament to the idea that flavor and wellness can coexist in a delightful harmony. These fluffy and indulgent rolls are not just a treat for the taste buds; they are a celebration of mindful eating. Join us in exploring the art of crafting these soft and flavorful brioche rolls, carefully tailored for your wellness goals.
Ingredients:
For the Brioche Dough:
- 4 cups all-purpose flour
- 1/4 cup granulated sugar
- 1 packet (2 1/4 tsp) active dry yeast
- 1 cup warm skim milk
- 1/4 cup unsalted butter, softened
- 2 large eggs
- 1 teaspoon salt
For the Filling:
- 1/4 cup sugar substitute (e.g., Stevia or Monk Fruit)
- 1 tablespoon ground cinnamon
- 2 tablespoons unsalted butter, melted
For the Glaze:
- 1 cup powdered sugar substitute
- 2 tablespoons skim milk
- 1/2 teaspoon vanilla extract
Instructions:
- Activate the Yeast:
- In a small bowl, combine warm skim milk and a pinch of sugar. Sprinkle the yeast over the milk and let it sit for 5-10 minutes until frothy.
- Prepare the Dough:
- In a large mixing bowl, combine flour, granulated sugar, softened butter, eggs, and salt. Pour in the activated yeast mixture. Mix until a soft dough forms.
- Knead to Perfection:
- Turn the dough onto a floured surface and knead for about 8-10 minutes until it becomes smooth and elastic. Place the dough in a greased bowl, cover, and let it rise for 1-2 hours or until doubled in size.
- Roll and Fill:
- Punch down the risen dough and roll it into a rectangle on a floured surface. Brush the surface with melted butter and sprinkle a mixture of sugar substitute and cinnamon evenly.
- Shape the Rolls:
- Starting from the long edge, tightly roll the dough into a log. Slice it into 12 equal pieces and place them in a greased baking dish. Allow the rolls to rise for another 30 minutes.
- Bake to Golden Perfection:
- Preheat the oven to 350°F (175°C). Bake the rolls for 20-25 minutes or until they turn golden brown.
- Glaze Elegance:
- In a small bowl, whisk together powdered sugar substitute, skim milk, and vanilla extract. Drizzle the glaze over the warm brioche rolls.
Nutritional Information (Per Roll):
- Serving Size: 1 roll
- Calories: 180
- Total Fat: 6g
- Saturated Fat: 3g
- Cholesterol: 40mg
- Sodium: 200mg
- Total Carbohydrates: 27g
- Dietary Fiber: 1g
- Sugars: 3g
- Protein: 5g
Smart WW Points (Per Roll):
- Green Plan: 5 points
- Blue Plan: 4 points
- Purple Plan: 4 points
Indulge Mindfully: With our Weight Watchers Milk Brioche Rolls, you can indulge in the sumptuous delight of a classic baked good without compromising your wellness goals. These rolls are a testament to the idea that pleasure and nutrition can coalesce into a delightful culinary experience. As you savor the softness and flavor of each roll, revel in the knowledge that you’re treating yourself to a wellness-friendly delight. Bon appétit!