This Weight Watchers Fruit Salad is easy to make, versatile, and a great way to get your daily servings of fruit without worrying about points. The fresh flavors make it perfect for any season!

Ingredients:

  • 1 cup strawberries, hulled and sliced
  • 1 cup blueberries
  • 1 cup grapes, halved
  • 1 medium apple, diced
  • 1 orange, peeled and cut into segments
  • 1 kiwi, peeled and sliced (optional)
  • 1/2 cup pineapple, diced (fresh or canned in juice, drained)
  • 1 tbsp honey or maple syrup (optional, to add a touch of sweetness)
  • 1 tbsp fresh mint, chopped (optional, for a burst of freshness)
  • 1-2 tbsp lime juice (for added zing)

Instructions:

  1. Prepare the Fruit: Wash and prepare all the fruit by slicing, dicing, and peeling as necessary.
  2. Combine the Fruit: In a large mixing bowl, combine all the fruit—strawberries, blueberries, grapes, apple, orange, kiwi (if using), and pineapple.
  3. Add the Dressing: Drizzle the honey or maple syrup (if using) and lime juice over the fruit salad. Stir gently to combine.
  4. Optional Mint: Sprinkle the chopped fresh mint on top of the fruit salad and give it a quick toss for a fresh, aromatic flavor.
  5. Chill & Serve: For the best flavor, let the fruit salad chill in the refrigerator for about 30 minutes before serving. This helps the flavors blend together.

WW Points (Approximate):

  • SmartPoints: This fruit salad is incredibly low in points, typically around 0-2 SmartPoints for a generous serving (1-1.5 cups). The points may vary slightly depending on the type of sweetener you use (honey or maple syrup) and the specific fruit varieties, but it’s generally a guilt-free, healthy choice!

Pro Tips:

  • Variety: You can use any fruits you like, based on what’s in season or what you have on hand. Just keep in mind that some fruits like bananas or mangoes may add a few extra points.
  • Add-ins: Feel free to mix in a few tablespoons of non-fat Greek yogurt to make the salad creamy (this may add a point or two, but it’s delicious!).
  • Meal Prep: This fruit salad can be prepped ahead of time and stored in an airtight container in the fridge for up to 2-3 days. The fruits may release some juice, but it’ll still taste great!

This Weight Watchers Fruit Salad is fresh, sweet, and perfect for any occasion. It’s a wonderful way to satisfy your sweet tooth without racking up points and is a delicious way to get more fruit into your day!