Weight Watchers-Friendly Mousse
Ingredients:

  • 1 cup fat-free Greek yogurt (instead of heavy cream)
  • 1 small box (14 oz) fat-free sweetened condensed milk
  • 1 cup light whipped topping (such as Cool Whip Lite)
  • 1 packet of sugar-free powdered drink mix of your choice (like Crystal Light or sugar-free Jell-O mix)
  • 1-2 tablespoons sugar-free chocolate sprinkles or mini chocolate chips

Instructions:

  1. In a blender, combine the fat-free Greek yogurt, fat-free sweetened condensed milk, light whipped topping, and sugar-free powdered drink mix. Blend until the mixture is smooth and uniform.
  2. Stir in the sugar-free chocolate sprinkles or mini chocolate chips.
  3. Pour the mixture into a large container or individual serving bowls.
  4. Refrigerate for at least 2 hours until set.

Serving Suggestions:

  • Serve the mousse chilled in small bowls. Optionally, you can top with a few extra chocolate sprinkles or a dollop of light whipped topping for garnish.

Nutrition Information (per serving, serves 8):

  • Calories: 140
  • Total Fat: 3g
  • Saturated Fat: 2g
  • Cholesterol: 10mg
  • Sodium: 60mg
  • Total Carbohydrates: 25g
  • Dietary Fiber: 0g
  • Sugars: 20g
  • Protein: 5g

Weight Watchers Points (per serving): Approximately 4 points

Enjoy this creamy and delightful mousse without straying from your Weight Watchers plan!

Ingredients:

  • 1 cup fat-free Greek yogurt (instead of heavy cream)
  • 1 small box (14 oz) fat-free sweetened condensed milk
  • 1 cup light whipped topping (such as Cool Whip Lite)
  • 1 packet of sugar-free powdered drink mix of your choice (like Crystal Light or sugar-free Jell-O mix)
  • 1-2 tablespoons sugar-free chocolate sprinkles or mini chocolate chips

Instructions:

  1. In a blender, combine the fat-free Greek yogurt, fat-free sweetened condensed milk, light whipped topping, and sugar-free powdered drink mix. Blend until the mixture is smooth and uniform.
  2. Stir in the sugar-free chocolate sprinkles or mini chocolate chips.
  3. Pour the mixture into a large container or individual serving bowls.
  4. Refrigerate for at least 2 hours until set.

Serving Suggestions:

  • Serve the mousse chilled in small bowls. Optionally, you can top with a few extra chocolate sprinkles or a dollop of light whipped topping for garnish.

Nutrition Information (per serving, serves 8):

  • Calories: 140
  • Total Fat: 3g
  • Saturated Fat: 2g
  • Cholesterol: 10mg
  • Sodium: 60mg
  • Total Carbohydrates: 25g
  • Dietary Fiber: 0g
  • Sugars: 20g
  • Protein: 5g

Weight Watchers Points (per serving): Approximately 4 points

Enjoy this creamy and delightful mousse without straying from your Weight Watchers plan!