Weight Watchers-Friendly Creamy Peanut Butter Fudge Recipe – A Sweet Treat with a Healthier Twist
Welcome to our refined version of the classic Creamy Peanut Butter Fudge! This beloved treat has been adjusted to align with Weight Watchers guidelines, allowing you to enjoy a delectable dessert while keeping your SmartPoints in check. With detailed instructions and helpful tips, this recipe ensures that your fudge will be both indulgent and within your nutritional goals.
Ingredients:
½ Cup Unsalted Butter – Provides richness and a creamy texture. Opt for unsalted butter to control the amount of salt in your recipe.
2 Cups Light Brown Sugar – Adds sweetness and a deep, caramel-like flavor to the fudge.
5 Ounces Half & Half – A combination of milk and cream that adds creaminess to the fudge. Choose a lower-fat half & half if possible.
1 Cup Creamy Peanut Butter – Provides the classic peanut butter flavor. Use a reduced-fat version to cut down on calories.
2 Teaspoons Vanilla Extract – Enhances the overall flavor of the fudge.
3 Cups Powdered Sugar – Gives the fudge its smooth texture and sweetness.
Equipment Needed:
8×8-Inch Baking Pan – For setting the fudge. This size allows for an even thickness.
Parchment Paper – To line the baking pan and make removing the fudge easier.
Large Mixing Bowl – For combining the powdered sugar with the fudge mixture.
Medium-Sized Saucepan – For melting the butter and cooking the sugar mixture.
Electric Mixer – To ensure the fudge mixture is smooth and well-blended.
Wooden Spoon or Silicone Spatula – For stirring the fudge mixture.
Instructions:
Prepare the Baking Pan:
Begin by lining an 8×8-inch baking pan with parchment paper. Make sure to leave a slight overhang on the sides to facilitate easy removal of the fudge later. This preparation step is crucial for ensuring that your fudge comes out cleanly and without sticking.
Set Up the Powdered Sugar:
Measure 3 cups of powdered sugar and place it in a large mixing bowl. Set this bowl aside for later. Sifting the powdered sugar before adding it to the mixture can help avoid lumps and ensure a smoother texture in your fudge.
Melt Butter and Cook Sugar Mixture:
In a medium-sized saucepan, melt ½ cup of unsalted butter over medium heat. Once the butter is fully melted, add 2 cups of light brown sugar and 5 ounces of half & half. Stir the mixture continuously until it starts to boil.
Boil the Mixture:
Allow the mixture to boil without stirring for exactly 1 minute and 45 seconds. This step is important for achieving the right texture in your fudge. The boiling time helps to dissolve the sugar and develop the rich flavor of the fudge.
Remove from Heat:
After boiling, remove the saucepan from heat. Stir in 1 cup of creamy peanut butter and 2 teaspoons of vanilla extract. Mix thoroughly until the peanut butter is completely melted and the mixture is smooth and creamy.
Combine with Powdered Sugar:
Pour the hot peanut butter mixture into the bowl with the powdered sugar. Using an electric mixer, beat the mixture on medium speed until it is fully combined and smooth. Be sure to scrape down the sides of the bowl as needed to ensure all ingredients are incorporated.
Pour and Smooth:
Transfer the fudge mixture into the prepared 8×8-inch baking pan. Use a spatula to spread the mixture evenly in the pan, smoothing the top to create a uniform surface. This step ensures that your fudge will set evenly and have a professional appearance.
Cool and Set:
Allow the fudge to cool at room temperature until it is completely set. This process typically takes about 2-3 hours. For quicker setting, you can refrigerate the pan. However, make sure the fudge is fully cooled before cutting to avoid a messy texture.
Cut into Squares:
Once the fudge is completely set, lift it out of the pan using the parchment paper overhang. Place the fudge on a cutting board and use a sharp knife to cut it into squares. Aim for approximately 1-inch squares for consistent portion sizes.
Store the Fudge:
Store the cut fudge in an airtight container. It can be kept at room temperature for up to 1 week or refrigerated for longer storage. If you plan to freeze the fudge, wrap each piece individually in plastic wrap and place them in a freezer-safe container. Thaw at room temperature before serving.
Additional Tips for Success:
Choose Lower-Fat Ingredients:
To keep the recipe within your Weight Watchers SmartPoints, opt for reduced-fat versions of peanut butter and half & half. These substitutions help reduce the overall calorie and fat content of the fudge.
Avoid Overheating:
Be careful not to overheat the sugar mixture. Overheating can cause the sugar to crystallize, resulting in a gritty texture. Always monitor the temperature closely and follow the boiling time precisely.
Customize Your Fudge:
Feel free to customize your fudge with mix-ins such as mini chocolate chips, chopped nuts, or a sprinkle of sea salt on top. Just be mindful of additional SmartPoints when adding extras.
Troubleshooting:
If your fudge turns out too soft, it may need more time to set. Refrigerate it longer to firm up. If it’s too hard, you can gently warm it to make it easier to cut or serve.
Perfect for Gifts:
This peanut butter fudge makes an excellent homemade gift. Wrap pieces in cellophane or place them in a decorative box for a thoughtful and delicious present.
Nutritional Information (Approximate per Serving):
Serving Size: 1 square (approximately 1 inch x 1 inch)
Calories: ~160
Fat: 9 grams
Carbohydrates: 22 grams
Fiber: 1 gram
Protein: 3 grams
Sugar: 20 grams
Weight Watchers SmartPoints: 8 points per square (1 inch x 1 inch)
Note: SmartPoints values are approximate and can vary based on specific ingredient brands and measurements. For the most accurate tracking, use the Weight Watchers app or website to input your exact ingredients.
Conclusion
This Weight Watchers-Friendly Creamy Peanut Butter Fudge recipe allows you to indulge in a classic dessert while keeping your health goals in check. By making thoughtful ingredient substitutions and following our detailed instructions, you can create a batch of fudge that is both delectable and mindful of your Weight Watchers plan.
Enjoy the creamy, rich flavors of this homemade fudge, and share it with friends and family, knowing that you’re treating yourself to a healthier version of a beloved treat. Happy baking!