Weight Watchers-Friendly Cherry Vanilla Ice Cream
Ingredients:
For the Cherry Filling:
- 2 cups fresh cherries, pitted and halved
- 2 tablespoons water
- 2 tablespoons granulated sugar (or a sugar substitute like Stevia or Splenda for fewer points)
- 1 tablespoon cornstarch
For the Ice Cream:
- 1 cup heavy whipping cream (substitute with light cream or half-and-half for fewer points)
- 1 cup unsweetened almond milk or skim milk
- ¾ cup granulated sugar (or a sugar substitute)
- 2 teaspoons vanilla extract
- Pinch of coarse sea salt
- ¼ cup dark chocolate chips (use sugar-free chocolate chips for fewer points)
Instructions:
1. Prepare the Cherry Filling:
- In a saucepan, combine cherries, water, sugar (or sugar substitute), and cornstarch.
- Heat over medium heat for 8-10 minutes, stirring occasionally, until the mixture thickens.
- Remove from heat and let cool on the counter for about an hour. Once cooled, refrigerate until chilled.
2. Make the Ice Cream Base:
- In a large bowl, whisk together light cream, almond milk, sugar (or sugar substitute), vanilla extract, and a pinch of coarse sea salt until the sugar is dissolved.
3. Churn the Ice Cream:
- Pour the ice cream base into the bowl of an ice cream maker. Churn according to the manufacturer’s instructions, typically for 20-30 minutes, until the ice cream begins to thicken.
- When the ice cream starts to thicken, slowly add dark chocolate chips while the machine continues to churn.
4. Layer the Ice Cream and Cherry Filling:
- Spoon ⅓ of the vanilla ice cream into a container.
- Add a layer of chilled cherry filling over the ice cream.
- Repeat with the remaining ice cream and cherry filling, creating layers.
5. Freeze:
- Place a piece of wax paper directly on top of the ice cream to prevent ice crystals from forming.
- Cover tightly with plastic wrap or a lid.
- Freeze for at least 2-3 hours before serving to allow the flavors to meld and the ice cream to firm up.
Enjoy your creamy, cherry-filled, chocolate-speckled ice cream!
Weight Watchers Points:
- Cherries (2 cups): 0 points
- Water: 0 points
- Sugar (or sugar substitute): ~18 points (substitute can reduce this)
- Cornstarch (1 tablespoon): 1 point
- Light Cream (1 cup): ~20 points (half-and-half)
- Almond Milk or Skim Milk (1 cup): 1-2 points
- Vanilla Extract: 0 points
- Dark Chocolate Chips (¼ cup): ~8 points (sugar-free can reduce this)
- Total Points per Serving (8 servings): ~4-5 points per serving
Tips:
- Substitute Sugar: Using a sugar substitute like Stevia can significantly reduce the points in this recipe without sacrificing sweetness.
- Portion Control: Make sure to serve yourself a small portion to stay within your points budget.
- Freeze in Portions: Divide the ice cream into small containers before freezing to easily track your portion size.
Benefits:
- Satisfies Sweet Cravings: This version allows you to enjoy a sweet treat without derailing your diet.
- Lower in Fat and Calories: Using light cream and sugar substitutes reduces the overall calorie and fat content.
- Antioxidants: Cherries and dark chocolate are both rich in antioxidants, making this a more nutritious dessert option.
Nutritional Information (per serving):
- Calories: ~150 kcal
- Fat: ~8g
- Protein: ~2g
- Carbs: ~20g
- Fiber: ~2g
- Weight Watchers Points: ~4-5 points per serving
This Weight Watchers-friendly version of Cherry Vanilla Ice Cream offers a lighter alternative to a classic summer treat while keeping the delicious flavors intact.