Weight Watchers-Friendly Caramel Apples
Ingredients:

  • 2 large apples (such as Granny Smith, Honeycrisp, or your favorite) – 0 points
  • 1/4 cup sugar-free caramel sauce (like Smucker’s Sugar-Free Caramel) – 2 points per 2 tablespoons
  • 1/4 teaspoon cinnamon (optional) – 0 points
  • 1/4 cup crushed nuts or pretzels (optional) – 3-4 points, depending on the type

Instructions:

  1. Hollow out the apples: Slice each apple in half, and carefully scoop out the core and some flesh to create a little “bowl” for the caramel. Make sure not to go all the way through to the bottom.
  2. Prepare the muffin tin: Place the hollowed-out apple halves into a muffin tin so they’re stabilized and won’t tip over.
  3. Fill with caramel: Pour about 1 tablespoon of the sugar-free caramel sauce into each apple half. If you like, sprinkle a little cinnamon over the top for extra flavor.
  4. Let the caramel set: Place the muffin tin in the fridge and let the caramel harden for about 20-30 minutes, or until firm.
  5. Slice and serve: Once the caramel has hardened, carefully slice each apple half into wedges and serve!

Yields: 4 caramel-filled apple halves (approx. 8-12 slices)

Nutritional Information (per serving):

  • Calories: ~60 (without optional toppings)
  • Protein: ~1g
  • Carbs: ~13g
  • Fat: ~1g (without nuts)
  • Points (per apple half): 1 point (without optional toppings)

Tips:

  • Nut-free Version: To keep the points low, you can skip the crushed nuts or opt for crushed pretzels, which add crunch for fewer points.
  • Toppings: Feel free to experiment with different toppings like crushed graham crackers, shredded coconut, or a sprinkle of sea salt.
  • Variation: Add a drizzle of melted dark chocolate (sugar-free if needed) over the caramel for a decadent twist while keeping points manageable.

Benefits:

  • Low in Points: By using sugar-free caramel sauce, you can enjoy the indulgence of caramel apples while keeping it to only 1 point per serving.
  • Creative and Fun: This twist on traditional caramel apples makes them easier to eat, especially for kids or parties, as they’re already portioned out.
  • Customizable: You can play with the toppings and flavors to suit your taste preferences while keeping the points low, making it a flexible treat.

Conclusion:

These Weight Watchers-friendly caramel apples are a tasty, low-point treat that combines the natural sweetness of apples with the indulgence of caramel. This method of hollowing out the apples and letting the caramel harden creates a fun, shareable dessert that satisfies your sweet tooth without breaking your point budget. Perfect for a fall gathering or just an everyday snack!