Weight Watchers-Friendly Air Fryer Breakfast Bagels
Looking for a delicious and easy breakfast that fits into your Weight Watchers plan? These Air Fryer breakfast bagels are cheesy, eggy, and simply divine! Here’s how to make them with Weight Watchers SmartPoints in mind.
Ingredients:
- 1 whole wheat bagel (or a bagel of your choice) – 5 SmartPoints
- 1/4 cup reduced-fat shredded mozzarella cheese – 2 SmartPoints
- 2 large eggs – 4 SmartPoints
- 1/4 teaspoon chili flakes (optional) – 0 SmartPoints
- Olive oil spray – 0 SmartPoints
Instructions:
- Prep the Air Fryer: Line your Air Fryer basket with parchment paper and lightly spray it with olive oil.
- Prepare the Bagel: Cut the bagel in half and place the halves in the Air Fryer basket.
- Add Cheese: Sprinkle 1/4 cup of reduced-fat shredded mozzarella cheese evenly over the bagel halves.
- Add Eggs: Carefully crack 2 large eggs and gently place one egg into each bagel hole.
- Season: If desired, sprinkle with chili flakes for a bit of heat.
- Air Fry: Cook in the Air Fryer at 350°F (175°C) for about 8-10 minutes, or until the egg is cooked to your liking and the cheese is melted and bubbly.
- Serve: Enjoy your delicious and nutritious breakfast bagels!
SmartPoints Breakdown:
- Bagel: 5 SmartPoints
- Reduced-fat mozzarella cheese: 2 SmartPoints
- Eggs: 4 SmartPoints
- Olive oil spray: 0 SmartPoints
Total SmartPoints: 11 (for the entire recipe)
Feel free to adjust the type of cheese or add some cooked bacon for extra flavor. Just remember to recalculate the SmartPoints accordingly!
These bagels are perfect for a satisfying and balanced breakfast. Give them a try and let them become your new favorite brunch idea!