🥯 Fluffy 2-Ingredient English Muffins
Low-Point • High-Protein • Super Easy
These fluffy English muffins use just TWO simple ingredients and come out soft inside with a golden crust outside. Perfect for breakfast sandwiches, mini pizzas, or toasted with your favorite toppings — and they’re super low in points and carbs depending on your flour choice 😍
📝 Ingredients (Makes 4 muffins)
- 1 cup self-rising flour (or almond flour + 1 tsp baking powder for lower carb)
- 1 cup nonfat Greek yogurt
👩🍳 Instructions
1️⃣ In a bowl, mix flour and Greek yogurt until a dough forms.
2️⃣ Knead lightly on a floured surface for about 1–2 minutes until smooth.
3️⃣ Divide into 4 equal pieces and shape into thick rounds.
4️⃣ Lightly spray a nonstick skillet and heat over medium-low.
5️⃣ Cook muffins covered for 5–6 minutes per side until golden and cooked through.
6️⃣ Cool slightly, slice, and toast if desired.
🔥 Oven Option
Bake at 375°F / 190°C for 18–22 minutes on a lined baking sheet.
⚖️ Points & Nutrition (approx per muffin)
- Regular self-rising flour version: 2–3 WW points
- Almond flour version: lower carb / keto-friendly
- Protein: ~6–8g each
🍽 Great Ways to Use Them
- 🍳 Egg & turkey bacon breakfast sandwich
- 🍕 Mini English muffin pizzas
- 🥑 Avocado toast
- 🥜 PB & berries
- 🧀 Melted cheese & tomato