Weight Watchers Chocolate Peanut Butter Bars
Ingredients:
- 1 bag (12 oz) of semi-sweet or sugar-free chocolate chips (about 2 cups, depending on brand) – ~ 40 points (for regular semi-sweet, adjust if using sugar-free)
- 1/2 cup peanut butter (natural, no sugar added) – ~ 16 points
- 1 cup crushed peanuts – 8 points
Total points for the whole recipe: 64 points (adjust based on the specific brands you use)
Instructions:
- Melt the chocolate chips:
- In a microwave-safe bowl, melt the chocolate chips for 60 seconds, stirring halfway through. If needed, microwave in 10-second intervals until fully melted and smooth.
- Melt the peanut butter:
- In a separate bowl, microwave the peanut butter for 60 seconds or until soft and easy to stir.
- Combine:
- Mix the melted chocolate and peanut butter together until smooth.
- Add peanuts:
- Stir in 1 cup of crushed peanuts (you can add more or less, depending on preference).
- Pour into a pan:
- Line a small baking dish (such as 8×8 inches) with parchment paper. Pour the chocolate-peanut butter mixture into the pan, spreading it evenly.
- Top with extra peanuts:
- Sprinkle the remaining crushed peanuts on top for extra crunch.
- Chill:
- Place the pan in the fridge for about 30 minutes to 1 hour, or until the mixture has hardened.
- Cut into portions:
- Once hardened, cut into 16 equal bars (or more, depending on your desired portion size).
Points Breakdown (per bar):
- Total points for the recipe: ~ 64 points
- Points per bar (assuming 16 bars): 4 points per bar
Tips:
- Adjust serving size: If you want smaller bars, you can cut them into more pieces to lower the points per serving.
- Peanut butter alternatives: You can use powdered peanut butter (like PB2) mixed with water to reduce the points.
- Use sugar-free chocolate chips: Using a sugar-free or low-point chocolate option can help reduce the total points in the recipe.
Benefits:
- Rich and satisfying: These bars are a great way to enjoy a chocolate-peanut butter treat without going overboard on points.
- Customizable: You can adjust the amount of chocolate, peanut butter, or peanuts to control the flavor and points.
- Perfect for meal prep: Make a batch and freeze the bars, so you can grab one whenever you need a quick snack or dessert.
Conclusion:
These Chocolate Peanut Butter Bars are a delicious and indulgent treat that you can easily make Weight Watchers-friendly. At 4 points per bar, they fit perfectly into your day without derailing your progress. Plus, with the added crunch from the peanuts, they’re sure to satisfy your sweet and salty cravings!