Weight Watchers Banana Chips
A Crispy, Naturally Sweet, Low-Point Snack!)

Introduction

These homemade banana chips are a healthy, crunchy alternative to store-bought versions that often contain added sugars and oils. They’re naturally sweet, easy to make, and Weight Watchers-friendly! Perfect for snacking on the go or adding to yogurt, oatmeal, or trail mix.

Ingredients

✅ 2 ripe but firm bananas
✅ Juice of ½ lemon (to prevent browning)
✅ 1 tsp cinnamon (optional)

(No added sugar, oil, or preservatives!)

Instructions

Oven Method:

  1. Preheat the oven to 225°F (107°C). Line a baking sheet with parchment paper.
  2. Slice the bananas into thin, even rounds (⅛-inch thick).
  3. Toss banana slices with lemon juice to prevent browning.
  4. Arrange slices in a single layer on the baking sheet.
  5. Optional: Sprinkle with cinnamon for extra flavor.
  6. Bake for 1.5 to 2 hours, flipping halfway, until crisp.
  7. Let cool completely before eating. Chips will crisp up more as they cool.

Air Fryer Method:

  1. Preheat the air fryer to 300°F (150°C).
  2. Prepare banana slices as above.
  3. Arrange in a single layer in the air fryer basket.
  4. Air fry for 10-15 minutes, flipping halfway, until golden and crisp.

Weight Watchers Points (Per ½ Cup Serving)

💙 Blue Plan: 0 points
💜 Purple Plan: 0 points
💚 Green Plan: 2 points

(Bananas are zero points on Blue & Purple when not blended!)

Nutritional Information (Per ½ Cup Serving)

  • Calories: ~90
  • Carbs: 22g
  • Fiber: 2g
  • Sugar: 12g
  • Protein: 1g
  • Fat: 0g

Tips & Variations

✔ Make them Sweeter: Add a light sprinkle of monk fruit sweetener or drizzle with sugar-free syrup before baking.
✔ Crunchier Chips: Slice thinner and bake longer at a lower temperature.
✔ Savory Version: Sprinkle with sea salt or chili powder for a unique twist.
✔ Storage Tip: Keep in an airtight container at room temperature for up to a week.

Benefits of This Recipe

✅ Zero-Point WW Snack (Blue & Purple plans)
✅ Naturally Sweet, No Added Sugar
✅ Great for Meal Prep & Healthy Snacking

Conclusion

These homemade banana chips are an easy, guilt-free treat with all the natural sweetness of bananas and none of the unhealthy additives! Perfect for snacking, meal prepping, or adding to your favorite WW recipes.