Introduction: Embark on a journey of delightful nutrition with our Weight Watchers Baked Oatmeal, a nourishing creation that combines the comforting warmth of baked oats with the vibrant flavors of blueberries and bananas. Perfect for a hearty and satisfying breakfast, this recipe is designed to not only tantalize your taste buds but also align seamlessly with your wellness goals. Join us as we explore the art of crafting this delectable baked oatmeal, offering a harmonious blend of wholesome ingredients and delicious flavors.

Ingredients:

  • 2 cups old-fashioned rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 1/2 cups unsweetened almond milk
  • 1/4 cup pure maple syrup
  • 1 large egg
  • 2 tablespoons melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 ripe banana, sliced
  • 1 cup fresh blueberries
  • Additional banana slices and blueberries for garnish (optional)

Instructions:

  1. Preheat your oven to 375°F (190°C) and grease a baking dish with cooking spray, ensuring the perfect release of your baked oatmeal.
  2. In a large mixing bowl, combine the old-fashioned rolled oats, baking powder, cinnamon, and salt. Stir the dry ingredients together to create an even mixture that will serve as the base for your baked oatmeal.
  3. In a separate bowl, whisk together the unsweetened almond milk, pure maple syrup, egg, melted coconut oil, and vanilla extract. Ensure the wet ingredients are well combined to create a luscious and flavorful liquid mixture.
  4. Pour the wet ingredients into the bowl of dry ingredients, stirring gently until all elements are thoroughly incorporated. This results in a moist and well-blended oatmeal batter.
  5. Carefully fold in the sliced banana and fresh blueberries, distributing them evenly throughout the batter. The addition of these wholesome fruits adds natural sweetness and bursts of flavor.
  6. Transfer the oatmeal mixture into the prepared baking dish, spreading it out evenly for uniform baking.
  7. Bake in the preheated oven for 35-40 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.
  8. Once baked to perfection, remove the dish from the oven and let the oatmeal cool for a few minutes before slicing into squares.
  9. Optionally, garnish with additional banana slices and blueberries for a visually appealing presentation.

Nutritional Information:

  • Serving Size: 1 square of baked oatmeal
  • Calories: 180
  • Total Fat: 6g
  • Saturated Fat: 3g
  • Cholesterol: 20mg
  • Sodium: 150mg
  • Total Carbohydrates: 27g
  • Dietary Fiber: 4g
  • Sugars: 9g
  • Protein: 4g

Weight Watchers (WW) SmartPoints: 6 per serving

Conclusion: Our Weight Watchers Baked Oatmeal with Blueberries and Bananas is a celebration of nourishing ingredients and delightful flavors. This hearty breakfast option seamlessly integrates into your wellness journey, offering a balance of sweetness, warmth, and wholesomeness. The combination of rolled oats, fresh fruits, and natural sweeteners creates a satisfying dish that caters to your nutritional needs. With just 6 SmartPoints per serving, indulge in the pleasure of a breakfast that not only satisfies your taste buds but also supports your commitment to a balanced and mindful lifestyle. Perfect for sharing with loved ones or savoring in peaceful solitude, this baked oatmeal invites you to embrace the joy of wholesome indulgence.