Introduction:

Embark on a journey to reset and rejuvenate your body with this nourishing Weight Watchers Homemade Detox Southwest Chicken Soup. Bursting with wholesome ingredients and vibrant flavors, this cleansing soup is the perfect way to kick-start your diet and embrace a healthier lifestyle. Packed with nutrient-rich vegetables, lean protein, and aromatic spices, each spoonful of this hearty soup offers a satisfying and revitalizing experience. Whether you’re looking to shed a few pounds or simply reset your eating habits, this soup is a delicious and nourishing option to add to your meal rotation.

Ingredients:

  • 1/2 pound boneless skinless chicken breast
  • 2 quarts chicken broth
  • 1 large onion, peeled and chopped
  • 3 cups broccoli florets
  • 2 1/2 cups sliced carrots
  • 2 cups chopped celery
  • 1 1/2 cups frozen peas
  • 1/4 cup chopped parsley
  • 3 tablespoons fresh ginger, shredded or grated
  • 4 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1/4 – 1/2 teaspoon crushed red pepper
  • 1/4 teaspoon ground turmeric
  • Salt and pepper, to taste

Instructions:

  1. Prepare the Soup Base:
    • In a large saucepot, heat olive oil over medium heat. Add chopped onions, celery, ginger, and minced garlic. Sauté for 5-6 minutes until softened.
  2. Cook the Chicken:
    • Add boneless skinless chicken breasts, chicken broth, sliced carrots, apple cider vinegar, crushed red pepper, ground turmeric, and salt to the pot. Bring to a boil, then reduce heat and simmer for 20+ minutes until chicken is cooked through.
  3. Shred the Chicken:
    • Remove the cooked chicken breasts from the soup and place them on a cutting board to cool. Using two forks, shred the chicken into bite-sized pieces.
  4. Add Vegetables:
    • To the simmering soup, add broccoli florets, frozen peas, and chopped parsley. Continue to simmer until the broccoli is tender.
  5. Combine and Serve:
    • Once the vegetables are cooked to your desired consistency, stir the shredded chicken back into the soup. Taste and adjust seasoning with salt and pepper as needed.
  6. Serve Warm:
    • Ladle the warm Weight Watchers Homemade Detox Southwest Chicken Soup into bowls and serve immediately.

Additional Tips:

  • For optimal health benefits, opt for organic ingredients whenever possible to avoid exposure to pesticides and chemicals.
  • Feel free to customize this soup by adding other vegetables such as bell peppers, spinach, or kale for added nutrients and flavor.
  • To make the soup even heartier, consider adding cooked quinoa or brown rice during the final simmering stage.
  • Store any leftovers in an airtight container in the refrigerator for up to 3-4 days, or freeze for longer-term storage.

Conclusion:

With its nourishing blend of wholesome ingredients and aromatic spices, this Weight Watchers Homemade Detox Southwest Chicken Soup is a comforting and satisfying option for anyone looking to reset and rejuvenate their body. Whether enjoyed as a light lunch or a warming dinner, each spoonful offers a burst of flavor and nutrition that will leave you feeling energized and revitalized. Embrace the journey to wellness with this delicious and nourishing soup as your guide.

W/W Home Made Detox Southwest Chicken Soup

Detox and Chicken Soup:

Chicken Detox Soup: A fast, tasty meal to kick-start a diet. This cleansing soup is great to make when you need a do-over in your eating plan.

Ingredients:

1/2 pounds boneless skinless chicken breast
2 quarts chicken broth
1 large onion, peeled and chopped
3 cups broccoli florets
2 1/2 cups sliced carrots
2 cups chopped celery
1 1/2 cups frozen peas
1/4 cup chopped parsley
3 tablespoons fresh ginger, shredded or grated
4 garlic cloves minced
2 tablespoons olive oil
1 tablespoon apple cider vinegar
1/4 – 1/2 teaspoon crushed red pepper
1/4 teaspoon ground turmeric
salt and pepper

Instructions:

Set a large sauce pot over medium heat. Add the olive oil, chopped onions, celery, ginger, and garlic. Saute for 5-6 minutes to soften. Then add the raw chicken breasts, broth, carrots, apple cider vinegar, crushed red pepper, turmeric and 1 teaspoon sea salt.
Bring to a boil, lower the heat, and simmer for 20+ minutes, until the chicken breasts are cooked through. Then remove the chicken with tongs and set them on a cutting board to cool.
Add the broccoli, peas, and parsley to the pot. Continue to simmer to soften the broccoli. Meanwhile, shred the chicken breasts with two forks, and stir it back into the soup. Once the broccoli is tender, taste, then salt and pepper as needed. Serve warm.NOTES:
For best results, use all organic ingredients.