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Vegan Watermelon Rind Candy
Watermelon rind candy is a delightful way to reduce waste and create a sweet treat from a part of the fruit that is often discarded. This vegan recipe transforms watermelon rind into a chewy, translucent candy that is both delicious and eco-friendly. This comprehensive guide will walk you through the process, ensuring you get perfect results every time.
Ingredients:
- 4 cups watermelon rind, peeled and cut into small cubes or strips
- 2 cups water
- 2 cups granulated sugar (or coconut sugar for a healthier alternative)
- 1 tablespoon lemon juice
- Optional: spices like cinnamon or ginger for extra flavor
Instructions:
- Prepare the Watermelon Rind: Remove the green skin and any remaining red flesh from the watermelon rind. Cut the rind into small cubes or strips, about 1 inch in size.
- Prepare the Syrup: In a large saucepan, combine the water, sugar, and lemon juice. If you’re using any spices, add them to the saucepan as well.
- Boil the Mixture: Bring the mixture to a boil over medium-high heat, stirring occasionally until the sugar has dissolved completely.
- Cook the Rind: Add the watermelon rind to the saucepan and reduce the heat to low. Let the rind simmer in the syrup for about 45 minutes to 1 hour, or until the rind becomes translucent and tender. Stir occasionally to ensure even cooking.
- Cool and Dry: Once the watermelon rind is cooked and translucent, remove it from the syrup using a slotted spoon and place it on a wire rack to cool and dry. You can also let them cool on parchment paper.
- Drying: Let the candied watermelon rind dry for a few hours or overnight. Once dry, store them in an airtight container at room temperature for up to a week.
Nutritional Information (per serving, approx. 1 oz):
- Calories: 60
- Total Fat: 0g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 16g
- Dietary Fiber: 0g
- Sugars: 16g
- Protein: 0g
Tips:
- Flavor Variations: You can add different spices such as cloves, nutmeg, or cardamom for varied flavors.
- Healthier Options: Substitute granulated sugar with coconut sugar or agave syrup for a healthier option. Note that the color and flavor may slightly change.
- Storage: Ensure the candies are completely dry before storing to prevent them from becoming sticky.
- Usage Ideas: Use these candied watermelon rinds as a unique topping for vegan ice cream, yogurt, or in baking recipes.
Enjoy your homemade vegan watermelon rind candy!
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