Introduction: Experience the ingenious innovation of plant-based cuisine with our Vegan Hard-Boiled “Eggs” recipe. Inspired by traditional hard-boiled eggs, this vegan alternative offers the same delightful texture and savory flavor without the use of animal products. Perfect for those following a vegan lifestyle or seeking creative culinary alternatives, our recipe provides a satisfying and nutritious option for breakfast, snacks, or as a protein-rich addition to salads and sandwiches. Dive into the world of plant-based cooking and discover the endless possibilities with our Vegan Hard-Boiled “Eggs.”

Ingredients:

  • 1 cup firm tofu, drained and pressed
  • 1/4 cup unsweetened almond milk
  • 2 tablespoons nutritional yeast
  • 1 tablespoon olive oil
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon black salt (kala namak)
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon ground mustard
  • Pinch of black pepper

Instructions:

  1. Start by preparing the tofu “eggs.” Drain the tofu and gently press it between paper towels or using a tofu press to remove excess moisture. Cut the tofu into egg-sized pieces, resembling the shape of hard-boiled eggs.
  2. In a blender or food processor, combine the drained tofu, unsweetened almond milk, nutritional yeast, olive oil, turmeric powder, black salt, garlic powder, onion powder, ground mustard, and black pepper. Blend until smooth and creamy, resembling the texture of egg yolk.
  3. Transfer the tofu mixture into a bowl. Adjust the seasoning to taste, adding more salt or spices if desired.
  4. Prepare a pot of boiling water on the stove. Carefully lower the tofu “eggs” into the boiling water using a slotted spoon or spider strainer.
  5. Allow the tofu “eggs” to boil for 10-12 minutes, ensuring they are fully submerged in the water. This will help to firm up the texture and enhance the flavor.
  6. Once boiled, remove the tofu “eggs” from the water and transfer them to a bowl of cold water to stop the cooking process and cool them down.
  7. Once cooled, carefully peel the tofu “eggs” to reveal the smooth exterior, resembling hard-boiled eggs.
  8. Your Vegan Hard-Boiled “Eggs” are now ready to be enjoyed! Serve them as a protein-packed snack, slice them for salads or sandwiches, or incorporate them into your favorite recipes for a plant-based twist.

Introduction: Experience the ingenious innovation of plant-based cuisine with our Vegan Hard-Boiled “Eggs” recipe. Inspired by traditional hard-boiled eggs, this vegan alternative offers the same delightful texture and savory flavor without the use of animal products. Perfect for those following a vegan lifestyle or seeking creative culinary alternatives, our recipe provides a satisfying and nutritious option for breakfast, snacks, or as a protein-rich addition to salads and sandwiches. Dive into the world of plant-based cooking and discover the endless possibilities with our Vegan Hard-Boiled “Eggs.”

Ingredients:

  • 1 cup firm tofu, drained and pressed
  • 1/4 cup unsweetened almond milk
  • 2 tablespoons nutritional yeast
  • 1 tablespoon olive oil
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon black salt (kala namak)
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon ground mustard
  • Pinch of black pepper

Instructions:

  1. Start by preparing the tofu “eggs.” Drain the tofu and gently press it between paper towels or using a tofu press to remove excess moisture. Cut the tofu into egg-sized pieces, resembling the shape of hard-boiled eggs.
  2. In a blender or food processor, combine the drained tofu, unsweetened almond milk, nutritional yeast, olive oil, turmeric powder, black salt, garlic powder, onion powder, ground mustard, and black pepper. Blend until smooth and creamy, resembling the texture of egg yolk.
  3. Transfer the tofu mixture into a bowl. Adjust the seasoning to taste, adding more salt or spices if desired.
  4. Prepare a pot of boiling water on the stove. Carefully lower the tofu “eggs” into the boiling water using a slotted spoon or spider strainer.
  5. Allow the tofu “eggs” to boil for 10-12 minutes, ensuring they are fully submerged in the water. This will help to firm up the texture and enhance the flavor.
  6. Once boiled, remove the tofu “eggs” from the water and transfer them to a bowl of cold water to stop the cooking process and cool them down.
  7. Once cooled, carefully peel the tofu “eggs” to reveal the smooth exterior, resembling hard-boiled eggs.
  8. Your Vegan Hard-Boiled “Eggs” are now ready to be enjoyed! Serve them as a protein-packed snack, slice them for salads or sandwiches, or incorporate them into your favorite recipes for a plant-based twist.

Nutritional Information (per serving):

  • Calories: 90
  • Total Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 150mg
  • Total Carbohydrates: 2g
  • Dietary Fiber: 1g
  • Sugars: 0g
  • Protein: 7g

Smart Weight Watchers (WW) Points: 2 points per serving

Conclusion: Experience the satisfaction of plant-based cooking with our Vegan Hard-Boiled “Eggs” recipe, where tofu transforms into a delicious alternative to traditional eggs. Packed with protein and bursting with flavor, these vegan “eggs” offer a versatile option for any meal of the day. Whether you’re a seasoned vegan or simply curious about plant-based cuisine, our recipe provides a delightful and nutritious choice for your culinary endeavors. Explore the possibilities and embark on a journey of taste and creativity with our Vegan Hard-Boiled “Eggs.”