Introduction
Welcome to a delectable journey into the world of vegan cuisine with our Vegan Garlic and Butter Flatbread recipe. This dish offers a harmonious blend of savory garlic, aromatic herbs, and creamy plant-based butter, all on a light and fluffy flatbread. Perfect as an appetizer, side dish, or even a light meal, this recipe showcases how vegan cooking can be both flavorful and satisfying. Whether you’re a seasoned vegan or simply exploring plant-based options, this flatbread promises to deliver on taste without compromising on your dietary preferences.
Ingredients
- For the Flatbread Dough:
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 3/4 cup warm water
- 2 tablespoons olive oil
- For the Garlic and Butter Spread:
- 1/2 cup vegan butter, softened
- 4 cloves garlic, minced
- 1 tablespoon fresh parsley, finely chopped
- 1/2 teaspoon dried thyme (optional)
- Salt and pepper, to taste
Instructions
- Prepare the Flatbread Dough:
- In a large bowl, whisk together the all-purpose flour, baking powder, and salt until combined.
- Gradually add the warm water and olive oil to the dry ingredients, stirring with a wooden spoon until a dough forms.
- Knead the dough on a lightly floured surface for about 5 minutes until smooth and elastic. Place the dough in a bowl, cover with a clean kitchen towel, and let it rest for 30 minutes.
- Make the Garlic and Butter Spread:
- In a small bowl, combine the softened vegan butter, minced garlic, chopped parsley, dried thyme (if using), salt, and pepper. Mix well until all ingredients are thoroughly incorporated. Adjust seasoning to taste.
- Prepare the Flatbreads:
- After the dough has rested, divide it into 4 equal portions. Roll out each portion into a thin round flatbread, about 1/4 inch thick.
- Cook the Flatbreads:
- Heat a non-stick skillet or griddle over medium-high heat. Cook each flatbread for about 2-3 minutes on each side, or until golden brown spots appear and the bread is cooked through. Repeat with the remaining flatbreads.
- Finish and Serve:
- While the flatbreads are still warm, spread the prepared garlic and butter mixture generously over each flatbread.
- Cut into wedges or squares and serve immediately as a delicious appetizer or side dish.
![](https://ketosisguide.us/wp-content/uploads/2024/06/441178095_450968127632328_5849973613759083567_n-1.jpg)
Introduction
Welcome to a delectable journey into the world of vegan cuisine with our Vegan Garlic and Butter Flatbread recipe. This dish offers a harmonious blend of savory garlic, aromatic herbs, and creamy plant-based butter, all on a light and fluffy flatbread. Perfect as an appetizer, side dish, or even a light meal, this recipe showcases how vegan cooking can be both flavorful and satisfying. Whether you’re a seasoned vegan or simply exploring plant-based options, this flatbread promises to deliver on taste without compromising on your dietary preferences.
Ingredients
- For the Flatbread Dough:
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 3/4 cup warm water
- 2 tablespoons olive oil
- For the Garlic and Butter Spread:
- 1/2 cup vegan butter, softened
- 4 cloves garlic, minced
- 1 tablespoon fresh parsley, finely chopped
- 1/2 teaspoon dried thyme (optional)
- Salt and pepper, to taste
Instructions
- Prepare the Flatbread Dough:
- In a large bowl, whisk together the all-purpose flour, baking powder, and salt until combined.
- Gradually add the warm water and olive oil to the dry ingredients, stirring with a wooden spoon until a dough forms.
- Knead the dough on a lightly floured surface for about 5 minutes until smooth and elastic. Place the dough in a bowl, cover with a clean kitchen towel, and let it rest for 30 minutes.
- Make the Garlic and Butter Spread:
- In a small bowl, combine the softened vegan butter, minced garlic, chopped parsley, dried thyme (if using), salt, and pepper. Mix well until all ingredients are thoroughly incorporated. Adjust seasoning to taste.
- Prepare the Flatbreads:
- After the dough has rested, divide it into 4 equal portions. Roll out each portion into a thin round flatbread, about 1/4 inch thick.
- Cook the Flatbreads:
- Heat a non-stick skillet or griddle over medium-high heat. Cook each flatbread for about 2-3 minutes on each side, or until golden brown spots appear and the bread is cooked through. Repeat with the remaining flatbreads.
- Finish and Serve:
- While the flatbreads are still warm, spread the prepared garlic and butter mixture generously over each flatbread.
- Cut into wedges or squares and serve immediately as a delicious appetizer or side dish.
Nutritional Information and WW SmartPoints
- Nutrition per Serving: (Makes 4 servings, 1 flatbread per serving)
- Calories: 380 kcal
- Total Fat: 22g
- Saturated Fat: 5g
- Cholesterol: 0mg
- Sodium: 520mg
- Total Carbohydrates: 41g
- Dietary Fiber: 2g
- Sugars: 0g
- Protein: 5g
- WW SmartPoints per Serving: 12 SmartPoints
Conclusion
Explore the richness of vegan flavors with our Vegan Garlic and Butter Flatbread, a dish that showcases the versatility and deliciousness of plant-based ingredients. Each bite of this fluffy flatbread topped with savory garlic and herb-infused vegan butter is a testament to how satisfying vegan cooking can be. Whether you’re hosting a dinner party, looking for a quick snack, or simply craving a savory treat, this recipe is sure to impress. Enjoy the simplicity and taste of homemade flatbread paired with a flavorful vegan spread, perfect for any occasion where you want to elevate your dining experience with cruelty-free and delicious options.