Vegan Egg Sandwich

Introduction

Indulge in the delightful flavors of Japan with our Vegan Egg Sandwich, a delectable alternative to the traditional tamago sandwich. Made with extra firm tofu and seasoned with a blend of herbs and spices, this egg-free rendition captures the essence of the classic dish while offering a cruelty-free and simplified recipe. Perfect for a quick and satisfying meal, these sandwiches are sure to become a favorite!

Ingredients

  • 250 g extra firm tofu
  • 1/3 cup chopped chives
  • 3 tbsp vegan mayo
  • 1/2 tsp black salt
  • 1/2 tsp turmeric
  • 1/4 tsp black pepper
  • 1 tbsp nutritional yeast
  • Vegan butter
  • 6 slices white bread

Instructions

  1. Prepare the “Egg Salad” Mixture:
    • Crumble or mash the tofu with a fork until it resembles a mince-like texture.
    • In a mixing bowl, combine the crumbled tofu with chopped chives, vegan mayo, black salt, turmeric, black pepper, and nutritional yeast. Mix well to incorporate all ingredients evenly.
  2. Prepare the Sandwiches:
    • Slice off the crusts from the bread slices. You can toast the crusts and blend them to make homemade breadcrumbs for later use.
    • Spread vegan butter on both sides of each bread slice.
    • Spoon around 2 scoops of the prepared “egg salad” mixture onto one side of the bread and spread evenly.
    • Place another bread slice on top to form a sandwich.
  3. Serve:
    • Slice the sandwiches in half diagonally or vertically.
    • Serve immediately and enjoy the savory flavors of our Vegan Japanese Egg Sandwich!

Notes

  • You can customize the sandwich by adding lettuce, tomato slices, or any other desired toppings.
  • Store any leftover “egg salad” mixture in an airtight container in the refrigerator for up to 3 days.

Enjoy!

Relish the taste of Japan with our Vegan Japanese Egg Sandwich, a delightful and cruelty-free twist on a beloved classic. Simple to make and bursting with flavor, this sandwich is perfect for any time of day!

Nutritional Information (per serving, based on 1 sandwich)

  • Calories: 240 kcal
  • Total Fat: 10g
    • Saturated Fat: 1g
    • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 550mg
  • Total Carbohydrates: 27g
    • Dietary Fiber: 2g
    • Sugars: 2g
  • Protein: 11g

Note: Nutritional values are approximate and may vary depending on specific ingredients used.