Vegan Dill Pickle Soup
This Vegan Dill Pickle Soup is creamy, tangy, and packed with flavor! Inspired by the classic Polish recipe, this plant-based version swaps out dairy while still delivering that bold, comforting taste. Perfect for pickle lovers and a cozy weeknight meal, this soup is a must-try!
Ingredients
- 5-1/2 cups vegetable broth (use low-sodium if preferred)
- 1-3/4 lbs russet potatoes, peeled and quartered
- 2 cups carrots, chopped (smaller dice)
- 1 cup dill pickles, finely chopped (~ about 3 large dill pickles)
- 1/2 cup vegan butter or olive oil
- 1/2 cup all-purpose flour (use gluten-free flour for a GF version)
- 1 cup unsweetened vegan sour cream (store-bought or homemade)
- 1/4 cup water
- 2 cups dill pickle juice
- 1-1/2 teaspoons Old Bay seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon cayenne pepper
- Optional garnishes: sliced dill pickles, fresh dill, and cracked black pepper
Instructions
- Boil the Vegetables:
In a large pot or Dutch oven, combine the vegetable broth, potatoes, carrots, and vegan butter. Bring to a boil over medium-high heat and cook until the potatoes are fork-tender (about 10-12 minutes). Add the chopped dill pickles and continue to simmer. - Prepare the Sour Cream Mixture:
In a medium bowl, stir together the flour, vegan sour cream, and water until it forms a smooth paste. - Thicken the Soup:
Slowly whisk the sour cream mixture (2 tablespoons at a time) into the soup. Whisk vigorously to ensure it blends smoothly. If you notice small flour lumps at first, don’t worry—they will dissolve as the soup cooks and thickens. - Add the Flavor:
Stir in the dill pickle juice, Old Bay seasoning, salt, black pepper, and cayenne pepper. Let the soup cook for another 5 minutes to allow the flavors to meld together. - Finish and Serve:
Remove the soup from heat and serve immediately. Garnish with sliced dill pickles, a sprinkle of fresh dill, and cracked black pepper for a beautiful presentation.
Tips for Success
- Vegan Sour Cream: Use a high-quality store-bought option or make your own by blending 1 cup soaked cashews, 2 tablespoons lemon juice, 1 teaspoon apple cider vinegar, and water until smooth.
- Pickle Juice: Use juice from dill pickles, not sweet pickles, for the signature tangy flavor.
- Customize the Heat: Adjust the cayenne pepper to your preference for a milder or spicier version.
Why You’ll Love This Recipe
This soup is creamy, tangy, and totally unique—without a drop of dairy! It’s perfect for pickle lovers looking for a cozy, hearty vegan meal. Pair it with crusty bread or a side salad for a complete dinner.
Enjoy this comforting, plant-based take on a classic Dill Pickle Soup!
Here is the nutrition information for the Vegan Dill Pickle Soup, based on a serving size of approximately 1 cup (assuming the recipe makes about 6 servings):
Nutrition Information (per serving)
- Calories: 220
- Total Fat: 10g
- Saturated Fat: 2g
- Carbohydrates: 30g
- Sugars: 4g
- Fiber: 4g
- Protein: 3g
- Sodium: 950mg (depending on the pickle juice and broth used)